Yogurt Low Fat Milk Flavors Other Than Fruit Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Yogurt Low Fat Milk Flavors Other Than Fruit Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Yogurt Low Fat Milk Flavors Other Than Fruit. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Yogurt Low Fat Milk Flavors Other Than Fruit is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Yogurt Low Fat Milk Flavors Other Than Fruit is a staple that complements our diet, supporting our overall health and well-being.
Yogurt Low Fat Milk Flavors Other Than Fruit Nutrition facts label
Macronutrients for Yogurt Low Fat Milk Flavors Other Than Fruit
Value
73
1.5
5.09
9.83
9.82
0
6
0.97
Micronutrients for Yogurt Low Fat Milk Flavors Other Than Fruit
Value
178
0.08
227
16
–
14
0.8
0.54
1.2
0.03
Other informations about Yogurt Low Fat Milk Flavors Other Than Fruit
In this section, we present additional information about the nutritional composition of food item Yogurt Low Fat Milk Flavors Other Than Fruit. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
9.83
82.51
13
30
0.15
–
–
–
–
–
–
–
–
–
–
–
140
68
0.86
0.013
–
3.2
–
B Vitamins
0.043
0.208
0.111
–
0.048
–
11
0
11
11
Yogurt Low Fat Milk Flavors Other Than Fruit General nutrition facts and health benefits
We delve into the various essential nutrients present in Yogurt Low Fat Milk Flavors Other Than Fruit, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Yogurt Low Fat Milk Flavors Other Than Fruit can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Yogurt Low Fat Milk Flavors Other Than Fruit has to offer!
Other informations about Yogurt Low Fat Milk Flavors Other Than Fruit
14.7
–
14
2
0
0
–
–
–
0.2
–
–
413
413
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
64
1 tube
113
1 tube
273.973
Conclusion about Yogurt Low Fat Milk Flavors Other Than Fruit
As we conclude our exploration of the general nutrition facts and health benefits of Yogurt Low Fat Milk Flavors Other Than Fruit, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Yogurt Low Fat Milk Flavors Other Than Fruit’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Yogurt Low Fat Milk Flavors Other Than Fruit is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Yogurt Low Fat Milk Flavors Other Than Fruit offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Yogurt Low Fat Milk Flavors Other Than Fruit possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Yogurt Low Fat Milk Flavors Other Than Fruit stands as a testament to the symbiotic relationship between food and health.
By integrating Yogurt Low Fat Milk Flavors Other Than Fruit into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Yogurt Low Fat Milk Flavors Other Than Fruit may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central