Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani Nutrition Facts

Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani is a valuable member of food group NULL. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani is a staple that complements our diet, supporting our overall health and well-being.

Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani Nutrition facts label

Macronutrients for Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani

Name
Value
Calories
80
Fat (g)
0.18
Protein (g)
7.45
Carbohydrate (g)
12.13
Sugars (g)
NULL
Fiber (g)
0.8
Cholesterol (mg)
4
Saturated Fats (g)
0.1

Micronutrients for Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani

Name
Value
Calcium (mg)
93
Iron, Fe (mg)
0.15
Potassium, K (mg)
128
Magnesium (mg)
Vitamin A, IU (IU)
62
Vitamin A, RAE (mcg)
3
Vitamin C (mg)
0.3
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani

In this section, we present additional information about the nutritional composition of food item Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
11.33
Water (g)
79.6
Omega 3s (mg)
Omega 6s (mg)
PRAL score
Trans Fatty Acids (g)
0.074
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
Sodium (mg)
31
Zinc, Zn (mg)
Copper, Cu (mg)
Manganese (mg)
Selenium, Se (mcg)
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
Riboflavin (B2) (mg)
Niacin (B3) (mg)
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani General nutrition facts and health benefits

We delve into the various essential nutrients present in Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani has to offer!

Other informations about Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
37
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
50
Fatty acids, total polyunsaturated (mg)
50
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
110
Threonine (mg)
331
Isoleucine (mg)
402
Leucine (mg)
741
Lysine (mg)
639
Methionine (mg)
205
Cystine (mg)
47
Phenylalanine (mg)
371
Tyrosine (mg)
371
Valine (mg)
Arginine (mg)
489
Histidine (mg)
213
Alanine (mg)
252
Aspartic acid (mg)
592
Glutamic acid (mg)
1593
Glycine (mg)
142
Proline (mg)
757
Serine (mg)
410
Caffeine (mg)
0
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
Serving Description 1 (g)
Serving Weight 2 (g)
Serving Description 2 (g)
200 Calorie Weight (g)
250

Conclusion about Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani

As we conclude our exploration of the general nutrition facts and health benefits of Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani stands as a testament to the symbiotic relationship between food and health.

By integrating Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central