Wine Spritzer Nutrition Facts

Wine Spritzer Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Wine Spritzer Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Wine Spritzer. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Wine Spritzer is a valuable member of food group Beverages. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Wine Spritzer is a staple that complements our diet, supporting our overall health and well-being.

Wine Spritzer Nutrition facts label

Macronutrients for Wine Spritzer

Name
Value
Calories
49
Fat (g)
0
Protein (g)
0.04
Carbohydrate (g)
1.62
Sugars (g)
0.47
Fiber (g)
0
Cholesterol (mg)
0
Saturated Fats (g)
0

Micronutrients for Wine Spritzer

Name
Value
Calcium (mg)
7
Iron, Fe (mg)
0.22
Potassium, K (mg)
60
Magnesium (mg)
7
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0

Other informations about Wine Spritzer

In this section, we present additional information about the nutritional composition of food item Wine Spritzer. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
1.62
Water (g)
91.96
Omega 3s (mg)
0
Omega 6s (mg)
0
PRAL score
-1.078
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
12
Sodium (mg)
11
Zinc, Zn (mg)
0.12
Copper, Cu (mg)
0.007
Manganese (mg)
Selenium, Se (mcg)
0.1
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.003
Riboflavin (B2) (mg)
0.014
Niacin (B3) (mg)
0.099
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.032
Biotin (B7) (mcg)
Folate (B9) (mcg)
1
Folic acid (mcg)
0
Food Folate (mcg)
1
Folate DFE (mcg)
1

Wine Spritzer General nutrition facts and health benefits

We delve into the various essential nutrients present in Wine Spritzer, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Wine Spritzer can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Wine Spritzer has to offer!

Choline (mg)
3
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
0
Fatty acids, total polyunsaturated (mg)
0
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
Serving Description 1 (g)
Serving Weight 2 (g)
Serving Description 2 (g)
200 Calorie Weight (g)
408.163

Conclusion about Wine Spritzer

As we conclude our exploration of the general nutrition facts and health benefits of Wine Spritzer, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Wine Spritzer’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Wine Spritzer is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Wine Spritzer offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Wine Spritzer possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Wine Spritzer stands as a testament to the symbiotic relationship between food and health.

By integrating Wine Spritzer into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Wine Spritzer may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central