White Pizza Cheese Thick Crust Nutrition Facts

White Pizza Cheese Thick Crust Nutrition Facts and Health Benefits. Calories and Carbs per 100g

White Pizza Cheese Thick Crust Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item White Pizza Cheese Thick Crust. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item White Pizza Cheese Thick Crust is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, White Pizza Cheese Thick Crust is a staple that complements our diet, supporting our overall health and well-being.

White Pizza Cheese Thick Crust Nutrition facts label

Macronutrients for White Pizza Cheese Thick Crust

Name
Value
Calories
289
Fat (g)
12.53
Protein (g)
11.48
Carbohydrate (g)
32.16
Sugars (g)
2.22
Fiber (g)
2
Cholesterol (mg)
23
Saturated Fats (g)
4.317

Micronutrients for White Pizza Cheese Thick Crust

Name
Value
Calcium (mg)
180
Iron, Fe (mg)
2
Potassium, K (mg)
100
Magnesium (mg)
22
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
52
Vitamin C (mg)
0.3
Vitamin B-12 (mcg)
0.28
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
0.83

Other informations about White Pizza Cheese Thick Crust

In this section, we present additional information about the nutritional composition of food item White Pizza Cheese Thick Crust. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
30.16
Water (g)
41.83
Omega 3s (mg)
184
Omega 6s (mg)
1320
PRAL score
6.443
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
158
Sodium (mg)
481
Zinc, Zn (mg)
1.29
Copper, Cu (mg)
0.126
Manganese (mg)
Selenium, Se (mcg)
22.3
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.242
Riboflavin (B2) (mg)
0.265
Niacin (B3) (mg)
2.756
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.05
Biotin (B7) (mcg)
Folate (B9) (mcg)
59
Folic acid (mcg)
41
Food Folate (mcg)
18
Folate DFE (mcg)
87

White Pizza Cheese Thick Crust General nutrition facts and health benefits

We delve into the various essential nutrients present in White Pizza Cheese Thick Crust, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of White Pizza Cheese Thick Crust can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that White Pizza Cheese Thick Crust has to offer!

Choline (mg)
13.3
Betaine (mg)
Retinol (mcg)
50
Carotene, beta (mcg)
16
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
28
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
3.9
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
5326
Fatty acids, total polyunsaturated (mg)
5326
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
141
Serving Description 1 (g)
1 piece, nfs
Serving Weight 2 (g)
94
Serving Description 2 (g)
1 piece, nfs
200 Calorie Weight (g)
69.204

Conclusion about White Pizza Cheese Thick Crust

As we conclude our exploration of the general nutrition facts and health benefits of White Pizza Cheese Thick Crust, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of White Pizza Cheese Thick Crust’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

White Pizza Cheese Thick Crust is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, White Pizza Cheese Thick Crust offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, White Pizza Cheese Thick Crust possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, White Pizza Cheese Thick Crust stands as a testament to the symbiotic relationship between food and health.

By integrating White Pizza Cheese Thick Crust into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While White Pizza Cheese Thick Crust may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central