Weetabix Whole Grain Cereal Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Weetabix Whole Grain Cereal Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Weetabix Whole Grain Cereal. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Weetabix Whole Grain Cereal is a valuable member of food group Breakfast Cereals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Weetabix Whole Grain Cereal is a staple that complements our diet, supporting our overall health and well-being.
Weetabix Whole Grain Cereal Nutrition facts label
Macronutrients for Weetabix Whole Grain Cereal
Value
371
2.86
11.43
81.5
5.71
11.4
0
0.48
Micronutrients for Weetabix Whole Grain Cereal
Value
57
12.86
429
92
9
0
0
0
0
0.98
Other informations about Weetabix Whole Grain Cereal
In this section, we present additional information about the nutritional composition of food item Weetabix Whole Grain Cereal. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
70.1
3
57
1107
-0.248
0
–
–
–
–
–
–
–
–
–
–
172
371
1.72
0.622
–
5.9
–
B Vitamins
1.929
0.98
5.714
–
0.46
–
46
0
46
46
Weetabix Whole Grain Cereal General nutrition facts and health benefits
We delve into the various essential nutrients present in Weetabix Whole Grain Cereal, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Weetabix Whole Grain Cereal can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Weetabix Whole Grain Cereal has to offer!
Other informations about Weetabix Whole Grain Cereal
31.8
–
0
5
0
215
–
–
0
1.8
–
–
350
350
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
35
2 biscuits (1 nlea serving)
57
2 biscuits (1 nlea serving)
53.908
Conclusion about Weetabix Whole Grain Cereal
As we conclude our exploration of the general nutrition facts and health benefits of Weetabix Whole Grain Cereal, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Weetabix Whole Grain Cereal’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Weetabix Whole Grain Cereal is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Weetabix Whole Grain Cereal offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Weetabix Whole Grain Cereal possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Weetabix Whole Grain Cereal stands as a testament to the symbiotic relationship between food and health.
By integrating Weetabix Whole Grain Cereal into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Weetabix Whole Grain Cereal may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central