Waffle Plain From Fast Food / Restaurant Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Waffle Plain From Fast Food / Restaurant Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Waffle Plain From Fast Food / Restaurant. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Waffle Plain From Fast Food / Restaurant is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Waffle Plain From Fast Food / Restaurant is a staple that complements our diet, supporting our overall health and well-being.
Waffle Plain From Fast Food / Restaurant Nutrition facts label
Macronutrients for Waffle Plain From Fast Food / Restaurant
Value
422
26.14
8.15
38.91
7.9
2.4
66
5.199
Micronutrients for Waffle Plain From Fast Food / Restaurant
Value
225
1.65
184
21
–
77
0
0.37
1.1
3.07
Other informations about Waffle Plain From Fast Food / Restaurant
In this section, we present additional information about the nutritional composition of food item Waffle Plain From Fast Food / Restaurant. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
36.51
23.58
10
8341
9.769
–
–
–
–
–
–
–
–
–
–
–
355
779
0.81
0.069
–
12.2
–
B Vitamins
0.238
0.315
1.535
–
0.163
–
50
39
11
77
Waffle Plain From Fast Food / Restaurant General nutrition facts and health benefits
We delve into the various essential nutrients present in Waffle Plain From Fast Food / Restaurant, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Waffle Plain From Fast Food / Restaurant can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Waffle Plain From Fast Food / Restaurant has to offer!
Other informations about Waffle Plain From Fast Food / Restaurant
49
–
76
13
0
109
–
–
–
26
–
–
10239
10239
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
10
1 miniature/bite size waffle
40
1 miniature/bite size waffle
47.393
Conclusion about Waffle Plain From Fast Food / Restaurant
As we conclude our exploration of the general nutrition facts and health benefits of Waffle Plain From Fast Food / Restaurant, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Waffle Plain From Fast Food / Restaurant’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Waffle Plain From Fast Food / Restaurant is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Waffle Plain From Fast Food / Restaurant offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Waffle Plain From Fast Food / Restaurant possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Waffle Plain From Fast Food / Restaurant stands as a testament to the symbiotic relationship between food and health.
By integrating Waffle Plain From Fast Food / Restaurant into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Waffle Plain From Fast Food / Restaurant may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central