Vitasoy Usa Azumaya Extra Firm Tofu Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Vitasoy Usa Azumaya Extra Firm Tofu Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Vitasoy Usa Azumaya Extra Firm Tofu. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Vitasoy Usa Azumaya Extra Firm Tofu is a valuable member of food group Beans and Lentils. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Vitasoy Usa Azumaya Extra Firm Tofu is a staple that complements our diet, supporting our overall health and well-being.
Vitasoy Usa Azumaya Extra Firm Tofu Nutrition facts label
Macronutrients for Vitasoy Usa Azumaya Extra Firm Tofu
Value
88
4.6
10.07
1.53
0.5
0.9
0
0.6
Micronutrients for Vitasoy Usa Azumaya Extra Firm Tofu
Value
176
1.7
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–
–
–
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Other informations about Vitasoy Usa Azumaya Extra Firm Tofu
In this section, we present additional information about the nutritional composition of food item Vitasoy Usa Azumaya Extra Firm Tofu. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
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0.63
82.5
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–
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0
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–
–
–
–
–
–
–
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26
–
–
–
–
–
B Vitamins
–
–
–
–
–
–
–
–
–
–
Vitasoy Usa Azumaya Extra Firm Tofu General nutrition facts and health benefits
We delve into the various essential nutrients present in Vitasoy Usa Azumaya Extra Firm Tofu, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Vitasoy Usa Azumaya Extra Firm Tofu can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Vitasoy Usa Azumaya Extra Firm Tofu has to offer!
Other informations about Vitasoy Usa Azumaya Extra Firm Tofu
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1400
1400
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Portion Details
79
1/5 package
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1/5 package
227.273
Conclusion about Vitasoy Usa Azumaya Extra Firm Tofu
As we conclude our exploration of the general nutrition facts and health benefits of Vitasoy Usa Azumaya Extra Firm Tofu, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Vitasoy Usa Azumaya Extra Firm Tofu’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Vitasoy Usa Azumaya Extra Firm Tofu is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Vitasoy Usa Azumaya Extra Firm Tofu offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Vitasoy Usa Azumaya Extra Firm Tofu possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Vitasoy Usa Azumaya Extra Firm Tofu stands as a testament to the symbiotic relationship between food and health.
By integrating Vitasoy Usa Azumaya Extra Firm Tofu into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Vitasoy Usa Azumaya Extra Firm Tofu may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central