Veal Variety Meats And By-Products Lungs Raw Nutrition Facts

Veal Variety Meats And By-Products Lungs Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Veal Variety Meats And By-Products Lungs Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Veal Variety Meats And By-Products Lungs Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Veal Variety Meats And By-Products Lungs Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Veal Variety Meats And By-Products Lungs Raw is a staple that complements our diet, supporting our overall health and well-being.

Veal Variety Meats And By-Products Lungs Raw Nutrition facts label

Macronutrients for Veal Variety Meats And By-Products Lungs Raw

Name
Value
Calories
90
Fat (g)
2.3
Protein (g)
16.3
Carbohydrate (g)
0
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
229
Saturated Fats (g)
0.79

Micronutrients for Veal Variety Meats And By-Products Lungs Raw

Name
Value
Calcium (mg)
7
Iron, Fe (mg)
5.23
Potassium, K (mg)
274
Magnesium (mg)
12
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
39
Vitamin B-12 (mcg)
3.83
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Veal Variety Meats And By-Products Lungs Raw

In this section, we present additional information about the nutritional composition of food item Veal Variety Meats And By-Products Lungs Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
80.5
Omega 3s (mg)
Omega 6s (mg)
PRAL score
12.455
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
288
Sodium (mg)
108
Zinc, Zn (mg)
1.16
Copper, Cu (mg)
0.241
Manganese (mg)
0.018
Selenium, Se (mcg)
17.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.047
Riboflavin (B2) (mg)
0.231
Niacin (B3) (mg)
4.025
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.11
Biotin (B7) (mcg)
Folate (B9) (mcg)
11
Folic acid (mcg)
0
Food Folate (mcg)
11
Folate DFE (mcg)
11

Veal Variety Meats And By-Products Lungs Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Veal Variety Meats And By-Products Lungs Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Veal Variety Meats And By-Products Lungs Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Veal Variety Meats And By-Products Lungs Raw has to offer!

Other informations about Veal Variety Meats And By-Products Lungs Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
590
Fatty acids, total polyunsaturated (mg)
590
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
129
Threonine (mg)
606
Isoleucine (mg)
676
Leucine (mg)
931
Lysine (mg)
1208
Methionine (mg)
259
Cystine (mg)
139
Phenylalanine (mg)
579
Tyrosine (mg)
344
Valine (mg)
Arginine (mg)
694
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
113
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
222.222

Conclusion about Veal Variety Meats And By-Products Lungs Raw

As we conclude our exploration of the general nutrition facts and health benefits of Veal Variety Meats And By-Products Lungs Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Veal Variety Meats And By-Products Lungs Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Veal Variety Meats And By-Products Lungs Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Veal Variety Meats And By-Products Lungs Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Veal Variety Meats And By-Products Lungs Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Veal Variety Meats And By-Products Lungs Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Veal Variety Meats And By-Products Lungs Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Veal Variety Meats And By-Products Lungs Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central