Veal Lasagna Diet Frozen Meal Nutrition Facts

Veal Lasagna Diet Frozen Meal Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Veal Lasagna Diet Frozen Meal Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Veal Lasagna Diet Frozen Meal. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Veal Lasagna Diet Frozen Meal is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Veal Lasagna Diet Frozen Meal is a staple that complements our diet, supporting our overall health and well-being.

Veal Lasagna Diet Frozen Meal Nutrition facts label

Macronutrients for Veal Lasagna Diet Frozen Meal

Name
Value
Calories
89
Fat (g)
2.26
Protein (g)
6.64
Carbohydrate (g)
10.63
Sugars (g)
2.17
Fiber (g)
1.3
Cholesterol (mg)
17
Saturated Fats (g)
1.093

Micronutrients for Veal Lasagna Diet Frozen Meal

Name
Value
Calcium (mg)
85
Iron, Fe (mg)
1.02
Potassium, K (mg)
175
Magnesium (mg)
15
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
46
Vitamin C (mg)
4.4
Vitamin B-12 (mcg)
0.22
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.44

Other informations about Veal Lasagna Diet Frozen Meal

In this section, we present additional information about the nutritional composition of food item Veal Lasagna Diet Frozen Meal. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
9.33
Water (g)
78.8
Omega 3s (mg)
24
Omega 6s (mg)
163
PRAL score
1.54
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
94
Sodium (mg)
344
Zinc, Zn (mg)
0.8
Copper, Cu (mg)
0.096
Manganese (mg)
Selenium, Se (mcg)
8.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.074
Riboflavin (B2) (mg)
0.127
Niacin (B3) (mg)
1.881
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.102
Biotin (B7) (mcg)
Folate (B9) (mcg)
23
Folic acid (mcg)
11
Food Folate (mcg)
12
Folate DFE (mcg)
31

Veal Lasagna Diet Frozen Meal General nutrition facts and health benefits

We delve into the various essential nutrients present in Veal Lasagna Diet Frozen Meal, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Veal Lasagna Diet Frozen Meal can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Veal Lasagna Diet Frozen Meal has to offer!

Other informations about Veal Lasagna Diet Frozen Meal

Choline (mg)
17.6
Betaine (mg)
Retinol (mcg)
9
Carotene, beta (mcg)
374
Carotene, alpha (mcg)
133
Lutein + Zeaxanthin (mcg)
78
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
10.1
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
651
Fatty acids, total polyunsaturated (mg)
651
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
291
Serving Description 1 (g)
1 meal (10.25 oz)
Serving Weight 2 (g)
Serving Description 2 (g)
1 meal (10.25 oz)
200 Calorie Weight (g)
224.719

Conclusion about Veal Lasagna Diet Frozen Meal

As we conclude our exploration of the general nutrition facts and health benefits of Veal Lasagna Diet Frozen Meal, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Veal Lasagna Diet Frozen Meal’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Veal Lasagna Diet Frozen Meal is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Veal Lasagna Diet Frozen Meal offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Veal Lasagna Diet Frozen Meal possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Veal Lasagna Diet Frozen Meal stands as a testament to the symbiotic relationship between food and health.

By integrating Veal Lasagna Diet Frozen Meal into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Veal Lasagna Diet Frozen Meal may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central