Turkey Sandwich With Gravy Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Turkey Sandwich With Gravy Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Turkey Sandwich With Gravy. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Turkey Sandwich With Gravy is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Turkey Sandwich With Gravy is a staple that complements our diet, supporting our overall health and well-being.
Turkey Sandwich With Gravy Nutrition facts label
Macronutrients for Turkey Sandwich With Gravy
Value
135
3.02
14.18
11.67
1.18
0.7
40
0.835
Micronutrients for Turkey Sandwich With Gravy
Value
35
1.39
163
17
–
2
0
0.41
0.1
0.09
Other informations about Turkey Sandwich With Gravy
In this section, we present additional information about the nutritional composition of food item Turkey Sandwich With Gravy. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
10.97
69.72
7
805
6.973
–
–
–
–
–
–
–
–
–
–
–
118
453
1.46
0.097
–
16.5
–
B Vitamins
0.13
0.19
5.187
–
0.273
–
26
17
9
37
Turkey Sandwich With Gravy General nutrition facts and health benefits
We delve into the various essential nutrients present in Turkey Sandwich With Gravy, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Turkey Sandwich With Gravy can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Turkey Sandwich With Gravy has to offer!
Other informations about Turkey Sandwich With Gravy
38.9
–
2
0
0
9
–
–
–
0
–
–
983
983
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
284
1 sandwich
–
1 sandwich
148.148
Conclusion about Turkey Sandwich With Gravy
As we conclude our exploration of the general nutrition facts and health benefits of Turkey Sandwich With Gravy, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Turkey Sandwich With Gravy’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Turkey Sandwich With Gravy is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Turkey Sandwich With Gravy offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Turkey Sandwich With Gravy possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Turkey Sandwich With Gravy stands as a testament to the symbiotic relationship between food and health.
By integrating Turkey Sandwich With Gravy into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Turkey Sandwich With Gravy may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central