Turkey Gizzard All Classes Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Turkey Gizzard All Classes Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Turkey Gizzard All Classes Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Turkey Gizzard All Classes Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Turkey Gizzard All Classes Raw is a staple that complements our diet, supporting our overall health and well-being.
Turkey Gizzard All Classes Raw Nutrition facts label
Macronutrients for Turkey Gizzard All Classes Raw
Value
111
3.37
18.8
0
0
0
271
0.929
Micronutrients for Turkey Gizzard All Classes Raw
Value
16
2.78
185
19
154
46
6.2
3.61
0.5
0.22
Other informations about Turkey Gizzard All Classes Raw
In this section, we present additional information about the nutritional composition of food item Turkey Gizzard All Classes Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
0
77.47
39
575
10.669
0.031
–
–
–
–
–
–
–
–
–
–
164
147
3.03
0.22
0.085
28.8
–
B Vitamins
0.061
0.327
6.233
0.914
0.198
–
6
0
6
6
Turkey Gizzard All Classes Raw General nutrition facts and health benefits
We delve into the various essential nutrients present in Turkey Gizzard All Classes Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Turkey Gizzard All Classes Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Turkey Gizzard All Classes Raw has to offer!
Other informations about Turkey Gizzard All Classes Raw
89.7
1.9
46
0
0
0
–
0.5
19
0
–
–
795
795
23
208
692
544
1373
1444
483
222
704
605
674
418
1053
1489
2497
1034
1161
821
0
0
Portion Details
63
1 raw gizzard
–
1 raw gizzard
180.18
Conclusion about Turkey Gizzard All Classes Raw
As we conclude our exploration of the general nutrition facts and health benefits of Turkey Gizzard All Classes Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Turkey Gizzard All Classes Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Turkey Gizzard All Classes Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Turkey Gizzard All Classes Raw offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Turkey Gizzard All Classes Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Turkey Gizzard All Classes Raw stands as a testament to the symbiotic relationship between food and health.
By integrating Turkey Gizzard All Classes Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Turkey Gizzard All Classes Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central