Turkey Breast From Whole Bird Meat Only With Added Solution Roasted Nutrition Facts

Turkey Breast From Whole Bird Meat Only With Added Solution Roasted Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Turkey Breast From Whole Bird Meat Only With Added Solution Roasted Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Turkey Breast From Whole Bird Meat Only With Added Solution Roasted. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Turkey Breast From Whole Bird Meat Only With Added Solution Roasted is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Turkey Breast From Whole Bird Meat Only With Added Solution Roasted is a staple that complements our diet, supporting our overall health and well-being.

Turkey Breast From Whole Bird Meat Only With Added Solution Roasted Nutrition facts label

Macronutrients for Turkey Breast From Whole Bird Meat Only With Added Solution Roasted

Name
Value
Calories
127
Fat (g)
2.08
Protein (g)
26.97
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
69
Saturated Fats (g)
0.593

Micronutrients for Turkey Breast From Whole Bird Meat Only With Added Solution Roasted

Name
Value
Calcium (mg)
13
Iron, Fe (mg)
0.55
Potassium, K (mg)
249
Magnesium (mg)
30
Vitamin A, IU (IU)
11
Vitamin A, RAE (mcg)
3
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.79
Vitamin D (mcg)
0.3
Vitamin E (Alpha-Tocopherol) (mg)
0.06

Other informations about Turkey Breast From Whole Bird Meat Only With Added Solution Roasted

In this section, we present additional information about the nutritional composition of food item Turkey Breast From Whole Bird Meat Only With Added Solution Roasted. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
70.18
Omega 3s (mg)
33
Omega 6s (mg)
454
PRAL score
16.438
Trans Fatty Acids (g)
0.024
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
255
Sodium (mg)
238
Zinc, Zn (mg)
1.49
Copper, Cu (mg)
0.062
Manganese (mg)
0.011
Selenium, Se (mcg)
30.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.038
Riboflavin (B2) (mg)
0.208
Niacin (B3) (mg)
11.75
Pantothenic acid (B5) (mg)
0.9
Vitamin B6 (mg)
0.697
Biotin (B7) (mcg)
Folate (B9) (mcg)
7
Folic acid (mcg)
0
Food Folate (mcg)
7
Folate DFE (mcg)
7

Turkey Breast From Whole Bird Meat Only With Added Solution Roasted General nutrition facts and health benefits

We delve into the various essential nutrients present in Turkey Breast From Whole Bird Meat Only With Added Solution Roasted, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Turkey Breast From Whole Bird Meat Only With Added Solution Roasted can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Turkey Breast From Whole Bird Meat Only With Added Solution Roasted has to offer!

Other informations about Turkey Breast From Whole Bird Meat Only With Added Solution Roasted

Choline (mg)
69.8
Betaine (mg)
2.9
Retinol (mcg)
3
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0.3
Vitamin D (IU) (IU)
10
Vitamin K (mcg)
0
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
626
Fatty acids, total polyunsaturated (mg)
626
18:3 n-3 c,c,c (ALA) (mg)
20
Tryptophan (mg)
229
Threonine (mg)
782
Isoleucine (mg)
617
Leucine (mg)
1493
Lysine (mg)
1777
Methionine (mg)
563
Cystine (mg)
203
Phenylalanine (mg)
694
Tyrosine (mg)
640
Valine (mg)
Arginine (mg)
688
Histidine (mg)
584
Alanine (mg)
1164
Aspartic acid (mg)
1722
Glutamic acid (mg)
2921
Glycine (mg)
919
Proline (mg)
1163
Serine (mg)
853
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
1654
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
157.48

Conclusion about Turkey Breast From Whole Bird Meat Only With Added Solution Roasted

As we conclude our exploration of the general nutrition facts and health benefits of Turkey Breast From Whole Bird Meat Only With Added Solution Roasted, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Turkey Breast From Whole Bird Meat Only With Added Solution Roasted’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Turkey Breast From Whole Bird Meat Only With Added Solution Roasted is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Turkey Breast From Whole Bird Meat Only With Added Solution Roasted offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Turkey Breast From Whole Bird Meat Only With Added Solution Roasted possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Turkey Breast From Whole Bird Meat Only With Added Solution Roasted stands as a testament to the symbiotic relationship between food and health.

By integrating Turkey Breast From Whole Bird Meat Only With Added Solution Roasted into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Turkey Breast From Whole Bird Meat Only With Added Solution Roasted may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Turkey Breast From Whole Bird Meat Only With Added Solution Roasted Nutrition Facts
Previous articleCrackers Cheese Regular Nutrition Facts
Next articleYambean (Jicama) Raw Nutrition Facts
Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.