Turkey Baloney (Bologna) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Turkey Baloney (Bologna) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Turkey Baloney (Bologna). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Turkey Baloney (Bologna) is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Turkey Baloney (Bologna) is a staple that complements our diet, supporting our overall health and well-being.
Turkey Baloney (Bologna) Nutrition facts label
Macronutrients for Turkey Baloney (Bologna)
Value
209
16.05
11.42
4.68
2.9
0.5
75
4.355
Micronutrients for Turkey Baloney (Bologna)
Value
123
3
135
16
32
9
13.3
0.23
0.6
0.45
Other informations about Turkey Baloney (Bologna)
In this section, we present additional information about the nutritional composition of food item Turkey Baloney (Bologna). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
4.18
64.55
24
3557
4.946
0.123
–
–
–
–
–
–
–
–
–
–
114
1071
1.3
0.072
0.051
15.4
36
B Vitamins
0.049
0.095
2.607
0.466
0.243
–
9
0
9
9
Turkey Baloney (Bologna) General nutrition facts and health benefits
We delve into the various essential nutrients present in Turkey Baloney (Bologna), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Turkey Baloney (Bologna) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Turkey Baloney (Bologna) has to offer!
Other informations about Turkey Baloney (Bologna)
54
4.8
9
0
0
0
–
0.6
26
0.3
–
–
6836
6836
–
129
498
569
890
1019
318
137
457
431
596
341
741
1102
1915
754
596
514
0
0
Portion Details
28
0.99 oz 1 serving
28
0.99 oz 1 serving
95.694
Conclusion about Turkey Baloney (Bologna)
As we conclude our exploration of the general nutrition facts and health benefits of Turkey Baloney (Bologna), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Turkey Baloney (Bologna)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Turkey Baloney (Bologna) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Turkey Baloney (Bologna) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Turkey Baloney (Bologna) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Turkey Baloney (Bologna) stands as a testament to the symbiotic relationship between food and health.
By integrating Turkey Baloney (Bologna) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Turkey Baloney (Bologna) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central