Tortellini Meat-Filled With Tomato Sauce Nutrition Facts

Tortellini Meat-Filled With Tomato Sauce Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Tortellini Meat-Filled With Tomato Sauce Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Tortellini Meat-Filled With Tomato Sauce. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Tortellini Meat-Filled With Tomato Sauce is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Tortellini Meat-Filled With Tomato Sauce is a staple that complements our diet, supporting our overall health and well-being.

Tortellini Meat-Filled With Tomato Sauce Nutrition facts label

Macronutrients for Tortellini Meat-Filled With Tomato Sauce

Name
Value
Calories
134
Fat (g)
4.97
Protein (g)
6.4
Carbohydrate (g)
15.87
Sugars (g)
1.27
Fiber (g)
1
Cholesterol (mg)
40
Saturated Fats (g)
1.412

Micronutrients for Tortellini Meat-Filled With Tomato Sauce

Name
Value
Calcium (mg)
37
Iron, Fe (mg)
1.19
Potassium, K (mg)
123
Magnesium (mg)
19
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
38
Vitamin C (mg)
1.5
Vitamin B-12 (mcg)
0.2
Vitamin D (mcg)
0.2
Vitamin E (Alpha-Tocopherol) (mg)
0.65

Other informations about Tortellini Meat-Filled With Tomato Sauce

In this section, we present additional information about the nutritional composition of food item Tortellini Meat-Filled With Tomato Sauce. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
14.87
Water (g)
70.6
Omega 3s (mg)
2
Omega 6s (mg)
947
PRAL score
2.927
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
91
Sodium (mg)
620
Zinc, Zn (mg)
0.8
Copper, Cu (mg)
0.089
Manganese (mg)
Selenium, Se (mcg)
18.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.208
Riboflavin (B2) (mg)
0.142
Niacin (B3) (mg)
1.927
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.093
Biotin (B7) (mcg)
Folate (B9) (mcg)
50
Folic acid (mcg)
43
Food Folate (mcg)
8
Folate DFE (mcg)
80

Tortellini Meat-Filled With Tomato Sauce General nutrition facts and health benefits

We delve into the various essential nutrients present in Tortellini Meat-Filled With Tomato Sauce, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Tortellini Meat-Filled With Tomato Sauce can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Tortellini Meat-Filled With Tomato Sauce has to offer!

Other informations about Tortellini Meat-Filled With Tomato Sauce

Choline (mg)
34.6
Betaine (mg)
Retinol (mcg)
32
Carotene, beta (mcg)
65
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
39
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
3.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1889
Fatty acids, total polyunsaturated (mg)
1889
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
210
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
149.254

Conclusion about Tortellini Meat-Filled With Tomato Sauce

As we conclude our exploration of the general nutrition facts and health benefits of Tortellini Meat-Filled With Tomato Sauce, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Tortellini Meat-Filled With Tomato Sauce’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Tortellini Meat-Filled With Tomato Sauce is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Tortellini Meat-Filled With Tomato Sauce offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Tortellini Meat-Filled With Tomato Sauce possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Tortellini Meat-Filled With Tomato Sauce stands as a testament to the symbiotic relationship between food and health.

By integrating Tortellini Meat-Filled With Tomato Sauce into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Tortellini Meat-Filled With Tomato Sauce may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central