Topping From Meat Pizza Nutrition Facts

Topping From Meat Pizza Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Topping From Meat Pizza Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Topping From Meat Pizza. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Topping From Meat Pizza is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Topping From Meat Pizza is a staple that complements our diet, supporting our overall health and well-being.

Topping From Meat Pizza Nutrition facts label

Macronutrients for Topping From Meat Pizza

Name
Value
Calories
328
Fat (g)
24.63
Protein (g)
19.48
Carbohydrate (g)
6.55
Sugars (g)
3.15
Fiber (g)
0.7
Cholesterol (mg)
61
Saturated Fats (g)
10.803

Micronutrients for Topping From Meat Pizza

Name
Value
Calcium (mg)
318
Iron, Fe (mg)
1
Potassium, K (mg)
331
Magnesium (mg)
26
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
110
Vitamin C (mg)
0.8
Vitamin B-12 (mcg)
0.96
Vitamin D (mcg)
0.7
Vitamin E (Alpha-Tocopherol) (mg)
1.32

Other informations about Topping From Meat Pizza

In this section, we present additional information about the nutritional composition of food item Topping From Meat Pizza. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
5.85
Water (g)
45.67
Omega 3s (mg)
11
Omega 6s (mg)
2061
PRAL score
9.694
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
323
Sodium (mg)
919
Zinc, Zn (mg)
2.73
Copper, Cu (mg)
0.082
Manganese (mg)
Selenium, Se (mcg)
23.6
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.235
Riboflavin (B2) (mg)
0.284
Niacin (B3) (mg)
3.51
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.244
Biotin (B7) (mcg)
Folate (B9) (mcg)
16
Folic acid (mcg)
0
Food Folate (mcg)
16
Folate DFE (mcg)
16

Topping From Meat Pizza General nutrition facts and health benefits

We delve into the various essential nutrients present in Topping From Meat Pizza, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Topping From Meat Pizza can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Topping From Meat Pizza has to offer!

Choline (mg)
39.3
Betaine (mg)
Retinol (mcg)
99
Carotene, beta (mcg)
156
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
64
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
7.5
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
11007
Fatty acids, total polyunsaturated (mg)
11007
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
41
Serving Description 1 (g)
topping from 1 piece
Serving Weight 2 (g)
168
Serving Description 2 (g)
topping from 1 piece
200 Calorie Weight (g)
60.976

Conclusion about Topping From Meat Pizza

As we conclude our exploration of the general nutrition facts and health benefits of Topping From Meat Pizza, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Topping From Meat Pizza’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Topping From Meat Pizza is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Topping From Meat Pizza offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Topping From Meat Pizza possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Topping From Meat Pizza stands as a testament to the symbiotic relationship between food and health.

By integrating Topping From Meat Pizza into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Topping From Meat Pizza may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central