Taco Or Tostada Salad With Chicken Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Taco Or Tostada Salad With Chicken Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Taco Or Tostada Salad With Chicken. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Taco Or Tostada Salad With Chicken is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Taco Or Tostada Salad With Chicken is a staple that complements our diet, supporting our overall health and well-being.
Taco Or Tostada Salad With Chicken Nutrition facts label
Macronutrients for Taco Or Tostada Salad With Chicken
Value
166
8
7.85
16.24
1.79
2.9
19
2.245
Micronutrients for Taco Or Tostada Salad With Chicken
Value
83
1.57
221
21
–
31
3.1
0.1
0
0.88
Other informations about Taco Or Tostada Salad With Chicken
In this section, we present additional information about the nutritional composition of food item Taco Or Tostada Salad With Chicken. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
13.34
66.44
1
1639
2.251
–
–
–
–
–
–
–
–
–
–
–
127
322
0.7
0.103
–
9.7
–
B Vitamins
0.14
0.127
2.218
–
0.105
–
40
11
29
48
Taco Or Tostada Salad With Chicken General nutrition facts and health benefits
We delve into the various essential nutrients present in Taco Or Tostada Salad With Chicken, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Taco Or Tostada Salad With Chicken can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Taco Or Tostada Salad With Chicken has to offer!
Other informations about Taco Or Tostada Salad With Chicken
18.8
–
16
176
20
116
–
–
–
12.7
–
–
3161
3161
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
240
1 small taco salad
320
1 small taco salad
120.482
Conclusion about Taco Or Tostada Salad With Chicken
As we conclude our exploration of the general nutrition facts and health benefits of Taco Or Tostada Salad With Chicken, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Taco Or Tostada Salad With Chicken’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Taco Or Tostada Salad With Chicken is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Taco Or Tostada Salad With Chicken offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Taco Or Tostada Salad With Chicken possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Taco Or Tostada Salad With Chicken stands as a testament to the symbiotic relationship between food and health.
By integrating Taco Or Tostada Salad With Chicken into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Taco Or Tostada Salad With Chicken may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central