Sweet Rolls Cinnamon Commercially Prepared With Raisins Nutrition Facts

Sweet Rolls Cinnamon Commercially Prepared With Raisins Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Sweet Rolls Cinnamon Commercially Prepared With Raisins Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Sweet Rolls Cinnamon Commercially Prepared With Raisins. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Sweet Rolls Cinnamon Commercially Prepared With Raisins is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Sweet Rolls Cinnamon Commercially Prepared With Raisins is a staple that complements our diet, supporting our overall health and well-being.

Sweet Rolls Cinnamon Commercially Prepared With Raisins Nutrition facts label

Macronutrients for Sweet Rolls Cinnamon Commercially Prepared With Raisins

Name
Value
Calories
372
Fat (g)
16.4
Protein (g)
6.2
Carbohydrate (g)
50.9
Sugars (g)
31.73
Fiber (g)
2.4
Cholesterol (mg)
66
Saturated Fats (g)
3.079

Micronutrients for Sweet Rolls Cinnamon Commercially Prepared With Raisins

Name
Value
Calcium (mg)
72
Iron, Fe (mg)
1.6
Potassium, K (mg)
111
Magnesium (mg)
17
Vitamin A, IU (IU)
214
Vitamin A, RAE (mcg)
62
Vitamin C (mg)
2
Vitamin B-12 (mcg)
0.14
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
1.99

Other informations about Sweet Rolls Cinnamon Commercially Prepared With Raisins

In this section, we present additional information about the nutritional composition of food item Sweet Rolls Cinnamon Commercially Prepared With Raisins. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
48.5
Water (g)
24.8
Omega 3s (mg)
4
Omega 6s (mg)
7021
PRAL score
2.125
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
76
Sodium (mg)
304
Zinc, Zn (mg)
0.59
Copper, Cu (mg)
0.088
Manganese (mg)
0.3
Selenium, Se (mcg)
17
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.324
Riboflavin (B2) (mg)
0.265
Niacin (B3) (mg)
2.384
Pantothenic acid (B5) (mg)
0.406
Vitamin B6 (mg)
0.107
Biotin (B7) (mcg)
Folate (B9) (mcg)
72
Folic acid (mcg)
48
Food Folate (mcg)
24
Folate DFE (mcg)
106

Sweet Rolls Cinnamon Commercially Prepared With Raisins General nutrition facts and health benefits

We delve into the various essential nutrients present in Sweet Rolls Cinnamon Commercially Prepared With Raisins, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Sweet Rolls Cinnamon Commercially Prepared With Raisins can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Sweet Rolls Cinnamon Commercially Prepared With Raisins has to offer!

Other informations about Sweet Rolls Cinnamon Commercially Prepared With Raisins

Choline (mg)
41.3
Betaine (mg)
Retinol (mcg)
61
Carotene, beta (mcg)
5
Carotene, alpha (mcg)
1
Lutein + Zeaxanthin (mcg)
70
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
4.4
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
4797
Fatty acids, total polyunsaturated (mg)
4797
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
74
Threonine (mg)
211
Isoleucine (mg)
259
Leucine (mg)
458
Lysine (mg)
243
Methionine (mg)
117
Cystine (mg)
120
Phenylalanine (mg)
300
Tyrosine (mg)
200
Valine (mg)
Arginine (mg)
291
Histidine (mg)
145
Alanine (mg)
233
Aspartic acid (mg)
407
Glutamic acid (mg)
1732
Glycine (mg)
219
Proline (mg)
582
Serine (mg)
331
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
83
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
53.763

Conclusion about Sweet Rolls Cinnamon Commercially Prepared With Raisins

As we conclude our exploration of the general nutrition facts and health benefits of Sweet Rolls Cinnamon Commercially Prepared With Raisins, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Sweet Rolls Cinnamon Commercially Prepared With Raisins’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Sweet Rolls Cinnamon Commercially Prepared With Raisins is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Sweet Rolls Cinnamon Commercially Prepared With Raisins offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Sweet Rolls Cinnamon Commercially Prepared With Raisins possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Sweet Rolls Cinnamon Commercially Prepared With Raisins stands as a testament to the symbiotic relationship between food and health.

By integrating Sweet Rolls Cinnamon Commercially Prepared With Raisins into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Sweet Rolls Cinnamon Commercially Prepared With Raisins may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central