Sushi Topped With Tuna Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Sushi Topped With Tuna Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Sushi Topped With Tuna. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Sushi Topped With Tuna is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Sushi Topped With Tuna is a staple that complements our diet, supporting our overall health and well-being.
Sushi Topped With Tuna Nutrition facts label
Macronutrients for Sushi Topped With Tuna
Value
100
0.28
9.66
13.39
0.8
0.6
14
0.083
Micronutrients for Sushi Topped With Tuna
Value
3
0.36
159
15
–
6
0
0.72
0.6
0.11
Other informations about Sushi Topped With Tuna
In this section, we present additional information about the nutritional composition of food item Sushi Topped With Tuna. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
12.79
75.3
35
46
4.682
–
–
–
–
–
–
–
–
–
–
–
101
306
0.38
0.042
–
34.8
–
B Vitamins
0.053
0.048
6.574
–
0.339
–
1
0
1
1
Sushi Topped With Tuna General nutrition facts and health benefits
We delve into the various essential nutrients present in Sushi Topped With Tuna, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Sushi Topped With Tuna can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Sushi Topped With Tuna has to offer!
Other informations about Sushi Topped With Tuna
23.8
–
6
0
0
0
–
–
–
0
–
–
82
82
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
35
1 piece
140
1 piece
200
Conclusion about Sushi Topped With Tuna
As we conclude our exploration of the general nutrition facts and health benefits of Sushi Topped With Tuna, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Sushi Topped With Tuna’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Sushi Topped With Tuna is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Sushi Topped With Tuna offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Sushi Topped With Tuna possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Sushi Topped With Tuna stands as a testament to the symbiotic relationship between food and health.
By integrating Sushi Topped With Tuna into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Sushi Topped With Tuna may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central