Sushi Roll Shrimp Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Sushi Roll Shrimp Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Sushi Roll Shrimp. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Sushi Roll Shrimp is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Sushi Roll Shrimp is a staple that complements our diet, supporting our overall health and well-being.
Sushi Roll Shrimp Nutrition facts label
Macronutrients for Sushi Roll Shrimp
Value
100
0.55
7.01
15.67
0.92
0.7
51
0.154
Micronutrients for Sushi Roll Shrimp
Value
25
0.2
53
13
–
25
0.5
0.4
0
0.58
Other informations about Sushi Roll Shrimp
In this section, we present additional information about the nutritional composition of food item Sushi Roll Shrimp. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
14.97
75.01
71
92
4.647
–
–
–
–
–
–
–
–
–
–
–
81
359
0.69
0.1
–
15.9
–
B Vitamins
0.023
0.02
0.869
–
0.079
–
8
0
8
8
Sushi Roll Shrimp General nutrition facts and health benefits
We delve into the various essential nutrients present in Sushi Roll Shrimp, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Sushi Roll Shrimp can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Sushi Roll Shrimp has to offer!
Other informations about Sushi Roll Shrimp
34.6
–
22
38
0
0
–
–
–
0.1
–
–
136
136
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
30
1 piece
150
1 piece
200
Conclusion about Sushi Roll Shrimp
As we conclude our exploration of the general nutrition facts and health benefits of Sushi Roll Shrimp, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Sushi Roll Shrimp’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Sushi Roll Shrimp is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Sushi Roll Shrimp offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Sushi Roll Shrimp possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Sushi Roll Shrimp stands as a testament to the symbiotic relationship between food and health.
By integrating Sushi Roll Shrimp into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Sushi Roll Shrimp may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central