Sunflower Seeds Flavored Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Sunflower Seeds Flavored Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Sunflower Seeds Flavored. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Sunflower Seeds Flavored is a valuable member of food group Nuts and Seeds. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Sunflower Seeds Flavored is a staple that complements our diet, supporting our overall health and well-being.
Sunflower Seeds Flavored Nutrition facts label
Macronutrients for Sunflower Seeds Flavored
Value
567
47.54
18.45
25.93
5.55
10.6
0
4.983
Micronutrients for Sunflower Seeds Flavored
Value
67
3.64
812
123
–
0
1.3
0
0
24.92
Other informations about Sunflower Seeds Flavored
In this section, we present additional information about the nutritional composition of food item Sunflower Seeds Flavored. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
15.33
1.15
66
31298
28.612
–
–
–
–
–
–
–
–
–
–
–
1103
613
5.05
1.748
–
75.7
–
B Vitamins
0.101
0.235
6.723
–
0.768
–
226
0
226
226
Sunflower Seeds Flavored General nutrition facts and health benefits
We delve into the various essential nutrients present in Sunflower Seeds Flavored, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Sunflower Seeds Flavored can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Sunflower Seeds Flavored has to offer!
Other informations about Sunflower Seeds Flavored
52.6
–
0
5
0
0
–
–
–
2.6
–
–
9075
9075
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
144
1 cup, without shell
46
1 cup, without shell
35.273
Conclusion about Sunflower Seeds Flavored
As we conclude our exploration of the general nutrition facts and health benefits of Sunflower Seeds Flavored, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Sunflower Seeds Flavored’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Sunflower Seeds Flavored is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Sunflower Seeds Flavored offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Sunflower Seeds Flavored possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Sunflower Seeds Flavored stands as a testament to the symbiotic relationship between food and health.
By integrating Sunflower Seeds Flavored into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Sunflower Seeds Flavored may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central