Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt is a staple that complements our diet, supporting our overall health and well-being.
Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt Nutrition facts label
Macronutrients for Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Value
65
0.14
0.86
15.05
12.68
0.9
1
0
Micronutrients for Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Value
20
0.14
131
11
20
2
5.2
0
0
0.03
Other informations about Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
In this section, we present additional information about the nutritional composition of food item Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
14.15
83.61
19
33
-2.485
0
–
–
–
–
–
–
–
–
–
–
11
14
0.09
0.038
0.212
0.3
–
B Vitamins
0.023
0.028
0.217
–
0.108
–
8
0
8
8
Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt General nutrition facts and health benefits
We delve into the various essential nutrients present in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has to offer!
Other informations about Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
4
–
1
7
5
17
–
–
0
0.3
–
–
49
49
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
347
12 fl oz
–
12 fl oz
307.692
Conclusion about Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
As we conclude our exploration of the general nutrition facts and health benefits of Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt stands as a testament to the symbiotic relationship between food and health.
By integrating Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central