Stir Fried Beef And Vegetables In Soy Sauce Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Stir Fried Beef And Vegetables In Soy Sauce Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Stir Fried Beef And Vegetables In Soy Sauce. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Stir Fried Beef And Vegetables In Soy Sauce is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Stir Fried Beef And Vegetables In Soy Sauce is a staple that complements our diet, supporting our overall health and well-being.
Stir Fried Beef And Vegetables In Soy Sauce Nutrition facts label
Macronutrients for Stir Fried Beef And Vegetables In Soy Sauce
Value
93
3.68
10.85
4.26
2.6
0.9
67
1.429
Micronutrients for Stir Fried Beef And Vegetables In Soy Sauce
Value
24
1.1
255
18
–
23
3.2
0.46
0.3
0.37
Other informations about Stir Fried Beef And Vegetables In Soy Sauce
In this section, we present additional information about the nutritional composition of food item Stir Fried Beef And Vegetables In Soy Sauce. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
3.36
79.87
13
328
3.739
–
–
–
–
–
–
–
–
–
–
–
124
342
1.84
0.128
–
15.2
–
B Vitamins
0.058
0.195
3.111
–
0.251
–
20
0
20
20
Stir Fried Beef And Vegetables In Soy Sauce General nutrition facts and health benefits
We delve into the various essential nutrients present in Stir Fried Beef And Vegetables In Soy Sauce, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Stir Fried Beef And Vegetables In Soy Sauce can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Stir Fried Beef And Vegetables In Soy Sauce has to offer!
Other informations about Stir Fried Beef And Vegetables In Soy Sauce
66.4
–
20
41
0
137
–
–
–
18.7
–
–
1412
1412
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
162
1 cup
–
1 cup
215.054
Conclusion about Stir Fried Beef And Vegetables In Soy Sauce
As we conclude our exploration of the general nutrition facts and health benefits of Stir Fried Beef And Vegetables In Soy Sauce, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Stir Fried Beef And Vegetables In Soy Sauce’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Stir Fried Beef And Vegetables In Soy Sauce is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Stir Fried Beef And Vegetables In Soy Sauce offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Stir Fried Beef And Vegetables In Soy Sauce possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Stir Fried Beef And Vegetables In Soy Sauce stands as a testament to the symbiotic relationship between food and health.
By integrating Stir Fried Beef And Vegetables In Soy Sauce into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Stir Fried Beef And Vegetables In Soy Sauce may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central