Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D Nutrition Facts

Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D is a valuable member of food group Beans and Lentils. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D is a staple that complements our diet, supporting our overall health and well-being.

Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D Nutrition facts label

Macronutrients for Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D

Name
Value
Calories
47
Fat (g)
0.64
Protein (g)
2.1
Carbohydrate (g)
8.24
Sugars (g)
7.13
Fiber (g)
0.7
Cholesterol (mg)
0
Saturated Fats (g)
0.032

Micronutrients for Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D

Name
Value
Calcium (mg)
123
Iron, Fe (mg)
0.59
Potassium, K (mg)
144
Magnesium (mg)
15
Vitamin A, IU (IU)
206
Vitamin A, RAE (mcg)
61
Vitamin C (mg)
0
Vitamin B-12 (mcg)
1
Vitamin D (mcg)
1.2
Vitamin E (Alpha-Tocopherol) (mg)
0.13

Other informations about Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D

In this section, we present additional information about the nutritional composition of food item Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
7.54
Water (g)
88.38
Omega 3s (mg)
46
Omega 6s (mg)
358
PRAL score
-0.784
Trans Fatty Acids (g)
0
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
87
Sodium (mg)
46
Zinc, Zn (mg)
0.23
Copper, Cu (mg)
0.199
Manganese (mg)
0.074
Selenium, Se (mcg)
1.7
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.037
Riboflavin (B2) (mg)
0.201
Niacin (B3) (mg)
0.512
Pantothenic acid (B5) (mg)
0.125
Vitamin B6 (mg)
0.037
Biotin (B7) (mcg)
Folate (B9) (mcg)
9
Folic acid (mcg)
0
Food Folate (mcg)
9
Folate DFE (mcg)
9

Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D General nutrition facts and health benefits

We delve into the various essential nutrients present in Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D has to offer!

Other informations about Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D

Choline (mg)
28.4
Betaine (mg)
Retinol (mcg)
61
Carotene, beta (mcg)
2
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
1.2
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
47
Vitamin K (mcg)
3.6
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
37
Fatty acids, total polyunsaturated (mg)
37
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
2
Theobromine (mg)
19

Portion Details

Serving Weight 1 (g)
243
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
425.532

Conclusion about Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D

As we conclude our exploration of the general nutrition facts and health benefits of Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D stands as a testament to the symbiotic relationship between food and health.

By integrating Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central