Soup Cream Of Vegetable Dry Powder Nutrition Facts

Soup Cream Of Vegetable Dry Powder Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Soup Cream Of Vegetable Dry Powder Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Soup Cream Of Vegetable Dry Powder. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Soup Cream Of Vegetable Dry Powder is a valuable member of food group Soups and Sauces. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Soup Cream Of Vegetable Dry Powder is a staple that complements our diet, supporting our overall health and well-being.

Soup Cream Of Vegetable Dry Powder Nutrition facts label

Macronutrients for Soup Cream Of Vegetable Dry Powder

Name
Value
Calories
446
Fat (g)
24.1
Protein (g)
8
Carbohydrate (g)
52.1
Sugars (g)
17.51
Fiber (g)
3
Cholesterol (mg)
2
Saturated Fats (g)
6.03

Micronutrients for Soup Cream Of Vegetable Dry Powder

Name
Value
Calcium (mg)
134
Iron, Fe (mg)
2.6
Potassium, K (mg)
408
Magnesium (mg)
48
Vitamin A, IU (IU)
11996
Vitamin A, RAE (mcg)
600
Vitamin C (mg)
16.6
Vitamin B-12 (mcg)
0.5
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
2.41

Other informations about Soup Cream Of Vegetable Dry Powder

In this section, we present additional information about the nutritional composition of food item Soup Cream Of Vegetable Dry Powder. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
49.1
Water (g)
2.9
Omega 3s (mg)
390
Omega 6s (mg)
5910
PRAL score
0.743
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
228
Sodium (mg)
3857
Zinc, Zn (mg)
1.6
Copper, Cu (mg)
0.4
Manganese (mg)
0.8
Selenium, Se (mcg)
20.7
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
5.18
Riboflavin (B2) (mg)
0.45
Niacin (B3) (mg)
2.2
Pantothenic acid (B5) (mg)
0.7
Vitamin B6 (mg)
0.1
Biotin (B7) (mcg)
Folate (B9) (mcg)
30
Folic acid (mcg)
0
Food Folate (mcg)
30
Folate DFE (mcg)
30

Soup Cream Of Vegetable Dry Powder General nutrition facts and health benefits

We delve into the various essential nutrients present in Soup Cream Of Vegetable Dry Powder, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Soup Cream Of Vegetable Dry Powder can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Soup Cream Of Vegetable Dry Powder has to offer!

Other informations about Soup Cream Of Vegetable Dry Powder

Choline (mg)
58
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
5620
Carotene, alpha (mcg)
2820
Lutein + Zeaxanthin (mcg)
920
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
32.9
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
10730
Fatty acids, total polyunsaturated (mg)
10730
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
18
Serving Description 1 (g)
1 packet
Serving Weight 2 (g)
Serving Description 2 (g)
1 packet
200 Calorie Weight (g)
44.843

Conclusion about Soup Cream Of Vegetable Dry Powder

As we conclude our exploration of the general nutrition facts and health benefits of Soup Cream Of Vegetable Dry Powder, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Soup Cream Of Vegetable Dry Powder’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Soup Cream Of Vegetable Dry Powder is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Soup Cream Of Vegetable Dry Powder offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Soup Cream Of Vegetable Dry Powder possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Soup Cream Of Vegetable Dry Powder stands as a testament to the symbiotic relationship between food and health.

By integrating Soup Cream Of Vegetable Dry Powder into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Soup Cream Of Vegetable Dry Powder may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central