Soup Chicken And Vegetable Canned Ready-To-Serve Nutrition Facts

Soup Chicken And Vegetable Canned Ready-To-Serve Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Soup Chicken And Vegetable Canned Ready-To-Serve Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Soup Chicken And Vegetable Canned Ready-To-Serve. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Soup Chicken And Vegetable Canned Ready-To-Serve is a valuable member of food group Soups and Sauces. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Soup Chicken And Vegetable Canned Ready-To-Serve is a staple that complements our diet, supporting our overall health and well-being.

Soup Chicken And Vegetable Canned Ready-To-Serve Nutrition facts label

Macronutrients for Soup Chicken And Vegetable Canned Ready-To-Serve

Name
Value
Calories
33
Fat (g)
0.73
Protein (g)
1.97
Carbohydrate (g)
4.68
Sugars (g)
1.01
Fiber (g)
0.9
Cholesterol (mg)
3
Saturated Fats (g)
0.121

Micronutrients for Soup Chicken And Vegetable Canned Ready-To-Serve

Name
Value
Calcium (mg)
14
Iron, Fe (mg)
0.25
Potassium, K (mg)
133
Magnesium (mg)
8
Vitamin A, IU (IU)
1044
Vitamin A, RAE (mcg)
52
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.11
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.24

Other informations about Soup Chicken And Vegetable Canned Ready-To-Serve

In this section, we present additional information about the nutritional composition of food item Soup Chicken And Vegetable Canned Ready-To-Serve. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
3.78
Water (g)
91.68
Omega 3s (mg)
10
Omega 6s (mg)
120
PRAL score
-0.938
Trans Fatty Acids (g)
0
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.59
Glucose (Dextrose) (g)
0.15
Fructose (g)
0.27
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
2.7
Total sugar alcohols (g)
Phosphorus, P (mg)
35
Sodium (mg)
229
Zinc, Zn (mg)
0.22
Copper, Cu (mg)
0.023
Manganese (mg)
0.056
Selenium, Se (mcg)
3
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.017
Riboflavin (B2) (mg)
0.098
Niacin (B3) (mg)
0.906
Pantothenic acid (B5) (mg)
0.212
Vitamin B6 (mg)
0.072
Biotin (B7) (mcg)
Folate (B9) (mcg)
13
Folic acid (mcg)
0
Food Folate (mcg)
13
Folate DFE (mcg)
13

Soup Chicken And Vegetable Canned Ready-To-Serve General nutrition facts and health benefits

We delve into the various essential nutrients present in Soup Chicken And Vegetable Canned Ready-To-Serve, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Soup Chicken And Vegetable Canned Ready-To-Serve can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Soup Chicken And Vegetable Canned Ready-To-Serve has to offer!

Other informations about Soup Chicken And Vegetable Canned Ready-To-Serve

Choline (mg)
7.7
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
512
Carotene, alpha (mcg)
224
Lutein + Zeaxanthin (mcg)
134
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
2.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
158
Fatty acids, total polyunsaturated (mg)
158
18:3 n-3 c,c,c (ALA) (mg)
10
Tryptophan (mg)
20
Threonine (mg)
57
Isoleucine (mg)
70
Leucine (mg)
127
Lysine (mg)
99
Methionine (mg)
37
Cystine (mg)
23
Phenylalanine (mg)
60
Tyrosine (mg)
50
Valine (mg)
Arginine (mg)
80
Histidine (mg)
50
Alanine (mg)
94
Aspartic acid (mg)
181
Glutamic acid (mg)
314
Glycine (mg)
77
Proline (mg)
83
Serine (mg)
73
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
255
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
606.061

Conclusion about Soup Chicken And Vegetable Canned Ready-To-Serve

As we conclude our exploration of the general nutrition facts and health benefits of Soup Chicken And Vegetable Canned Ready-To-Serve, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Soup Chicken And Vegetable Canned Ready-To-Serve’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Soup Chicken And Vegetable Canned Ready-To-Serve is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Soup Chicken And Vegetable Canned Ready-To-Serve offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Soup Chicken And Vegetable Canned Ready-To-Serve possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Soup Chicken And Vegetable Canned Ready-To-Serve stands as a testament to the symbiotic relationship between food and health.

By integrating Soup Chicken And Vegetable Canned Ready-To-Serve into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Soup Chicken And Vegetable Canned Ready-To-Serve may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central