Soup Bean With Frankfurters Canned Prepared With Equal Volume Water Nutrition Facts

Soup Bean With Frankfurters Canned Prepared With Equal Volume Water Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Soup Bean With Frankfurters Canned Prepared With Equal Volume Water Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Soup Bean With Frankfurters Canned Prepared With Equal Volume Water. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Soup Bean With Frankfurters Canned Prepared With Equal Volume Water is a valuable member of food group Soups and Sauces. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Soup Bean With Frankfurters Canned Prepared With Equal Volume Water is a staple that complements our diet, supporting our overall health and well-being.

Soup Bean With Frankfurters Canned Prepared With Equal Volume Water Nutrition facts label

Macronutrients for Soup Bean With Frankfurters Canned Prepared With Equal Volume Water

Name
Value
Calories
75
Fat (g)
2.79
Protein (g)
3.99
Carbohydrate (g)
8.8
Sugars (g)
NULL
Fiber (g)
NULL
Cholesterol (mg)
5
Saturated Fats (g)
0.85

Micronutrients for Soup Bean With Frankfurters Canned Prepared With Equal Volume Water

Name
Value
Calcium (mg)
35
Iron, Fe (mg)
0.94
Potassium, K (mg)
191
Magnesium (mg)
19
Vitamin A, IU (IU)
348
Vitamin A, RAE (mcg)
17
Vitamin C (mg)
0.4
Vitamin B-12 (mcg)
0.03
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Soup Bean With Frankfurters Canned Prepared With Equal Volume Water

In this section, we present additional information about the nutritional composition of food item Soup Bean With Frankfurters Canned Prepared With Equal Volume Water. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
8.8
Water (g)
83.03
Omega 3s (mg)
140
Omega 6s (mg)
500
PRAL score
-0.588
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
66
Sodium (mg)
437
Zinc, Zn (mg)
0.47
Copper, Cu (mg)
0.158
Manganese (mg)
0.315
Selenium, Se (mcg)
3.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.044
Riboflavin (B2) (mg)
0.026
Niacin (B3) (mg)
0.41
Pantothenic acid (B5) (mg)
0.04
Vitamin B6 (mg)
0.053
Biotin (B7) (mcg)
Folate (B9) (mcg)
12
Folic acid (mcg)
0
Food Folate (mcg)
12
Folate DFE (mcg)
12

Soup Bean With Frankfurters Canned Prepared With Equal Volume Water General nutrition facts and health benefits

We delve into the various essential nutrients present in Soup Bean With Frankfurters Canned Prepared With Equal Volume Water, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Soup Bean With Frankfurters Canned Prepared With Equal Volume Water can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Soup Bean With Frankfurters Canned Prepared With Equal Volume Water has to offer!

Other informations about Soup Bean With Frankfurters Canned Prepared With Equal Volume Water

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1090
Fatty acids, total polyunsaturated (mg)
1090
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
42
Threonine (mg)
165
Isoleucine (mg)
195
Leucine (mg)
329
Lysine (mg)
272
Methionine (mg)
50
Cystine (mg)
44
Phenylalanine (mg)
223
Tyrosine (mg)
119
Valine (mg)
Arginine (mg)
220
Histidine (mg)
104
Alanine (mg)
199
Aspartic acid (mg)
447
Glutamic acid (mg)
736
Glycine (mg)
193
Proline (mg)
180
Serine (mg)
198
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
250
Serving Description 1 (g)
1 cup (8 fl oz)
Serving Weight 2 (g)
607
Serving Description 2 (g)
1 cup (8 fl oz)
200 Calorie Weight (g)
266.667

Conclusion about Soup Bean With Frankfurters Canned Prepared With Equal Volume Water

As we conclude our exploration of the general nutrition facts and health benefits of Soup Bean With Frankfurters Canned Prepared With Equal Volume Water, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Soup Bean With Frankfurters Canned Prepared With Equal Volume Water’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Soup Bean With Frankfurters Canned Prepared With Equal Volume Water is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Soup Bean With Frankfurters Canned Prepared With Equal Volume Water offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Soup Bean With Frankfurters Canned Prepared With Equal Volume Water possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Soup Bean With Frankfurters Canned Prepared With Equal Volume Water stands as a testament to the symbiotic relationship between food and health.

By integrating Soup Bean With Frankfurters Canned Prepared With Equal Volume Water into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Soup Bean With Frankfurters Canned Prepared With Equal Volume Water may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central