Snacks Bagel Chips Plain Nutrition Facts

Snacks Bagel Chips Plain Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Snacks Bagel Chips Plain Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Snacks Bagel Chips Plain. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Snacks Bagel Chips Plain is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Snacks Bagel Chips Plain is a staple that complements our diet, supporting our overall health and well-being.

Snacks Bagel Chips Plain Nutrition facts label

Macronutrients for Snacks Bagel Chips Plain

Name
Value
Calories
451
Fat (g)
15.14
Protein (g)
12.34
Carbohydrate (g)
66.36
Sugars (g)
6.02
Fiber (g)
4.1
Cholesterol (mg)
0
Saturated Fats (g)
6.835

Micronutrients for Snacks Bagel Chips Plain

Name
Value
Calcium (mg)
24
Iron, Fe (mg)
5.05
Potassium, K (mg)
140
Magnesium (mg)
39
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.81

Other informations about Snacks Bagel Chips Plain

In this section, we present additional information about the nutritional composition of food item Snacks Bagel Chips Plain. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
62.26
Water (g)
5.05
Omega 3s (mg)
62
Omega 6s (mg)
2023
PRAL score
6.602
Trans Fatty Acids (g)
0.057
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0
Glucose (Dextrose) (g)
0.47
Fructose (g)
0.73
Lactose (g)
0
Maltose (g)
4.81
Galactose (g)
0
Starch (g)
49.03
Total sugar alcohols (g)
Phosphorus, P (mg)
131
Sodium (mg)
233
Zinc, Zn (mg)
1
Copper, Cu (mg)
0.167
Manganese (mg)
0.672
Selenium, Se (mcg)
36.2
Fluoride, F (mcg)
0

B Vitamins

Thiamin (B1) (mg)
0.523
Riboflavin (B2) (mg)
0.337
Niacin (B3) (mg)
7.66
Pantothenic acid (B5) (mg)
0.467
Vitamin B6 (mg)
0.117
Biotin (B7) (mcg)
Folate (B9) (mcg)
142
Folic acid (mcg)
112
Food Folate (mcg)
30
Folate DFE (mcg)
220

Snacks Bagel Chips Plain General nutrition facts and health benefits

We delve into the various essential nutrients present in Snacks Bagel Chips Plain, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Snacks Bagel Chips Plain can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Snacks Bagel Chips Plain has to offer!

Other informations about Snacks Bagel Chips Plain

Choline (mg)
17.8
Betaine (mg)
53
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
14
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
5.2
Dihydrophylloquinone (mcg)
0
Menaquinone-4 (mcg)
0
Fatty acids, total monounsaturated (mg)
6050
Fatty acids, total polyunsaturated (mg)
6050
18:3 n-3 c,c,c (ALA) (mg)
59
Tryptophan (mg)
143
Threonine (mg)
357
Isoleucine (mg)
511
Leucine (mg)
919
Lysine (mg)
194
Methionine (mg)
184
Cystine (mg)
286
Phenylalanine (mg)
684
Tyrosine (mg)
306
Valine (mg)
Arginine (mg)
572
Histidine (mg)
265
Alanine (mg)
409
Aspartic acid (mg)
531
Glutamic acid (mg)
4820
Glycine (mg)
490
Proline (mg)
1624
Serine (mg)
613
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
175
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
44.346

Conclusion about Snacks Bagel Chips Plain

As we conclude our exploration of the general nutrition facts and health benefits of Snacks Bagel Chips Plain, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Snacks Bagel Chips Plain’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Snacks Bagel Chips Plain is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Snacks Bagel Chips Plain offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Snacks Bagel Chips Plain possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Snacks Bagel Chips Plain stands as a testament to the symbiotic relationship between food and health.

By integrating Snacks Bagel Chips Plain into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Snacks Bagel Chips Plain may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central