Snacks Yucca (Cassava) Chips Salted Nutrition Facts

Snacks Yucca (Cassava) Chips Salted Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Snacks Yucca (Cassava) Chips Salted Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Snacks Yucca (Cassava) Chips Salted. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Snacks Yucca (Cassava) Chips Salted is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Snacks Yucca (Cassava) Chips Salted is a staple that complements our diet, supporting our overall health and well-being.

Snacks Yucca (Cassava) Chips Salted Nutrition facts label

Macronutrients for Snacks Yucca (Cassava) Chips Salted

Name
Value
Calories
515
Fat (g)
25.91
Protein (g)
1.34
Carbohydrate (g)
69.23
Sugars (g)
3.36
Fiber (g)
3.7
Cholesterol (mg)
NULL
Saturated Fats (g)
8.689

Micronutrients for Snacks Yucca (Cassava) Chips Salted

Name
Value
Calcium (mg)
52
Iron, Fe (mg)
0.72
Potassium, K (mg)
868
Magnesium (mg)
46
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
Vitamin C (mg)
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
2.78

Other informations about Snacks Yucca (Cassava) Chips Salted

In this section, we present additional information about the nutritional composition of food item Snacks Yucca (Cassava) Chips Salted. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
65.53
Water (g)
2.8
Omega 3s (mg)
91
Omega 6s (mg)
6827
PRAL score
-15.881
Trans Fatty Acids (g)
0.15
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
62.17
Total sugar alcohols (g)
Phosphorus, P (mg)
99
Sodium (mg)
296
Zinc, Zn (mg)
0.85
Copper, Cu (mg)
0.115
Manganese (mg)
0.282
Selenium, Se (mcg)
4.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.05
Riboflavin (B2) (mg)
0.027
Niacin (B3) (mg)
1.197
Pantothenic acid (B5) (mg)
0.89
Vitamin B6 (mg)
0.13
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Snacks Yucca (Cassava) Chips Salted General nutrition facts and health benefits

We delve into the various essential nutrients present in Snacks Yucca (Cassava) Chips Salted, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Snacks Yucca (Cassava) Chips Salted can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Snacks Yucca (Cassava) Chips Salted has to offer!

Other informations about Snacks Yucca (Cassava) Chips Salted

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
5.3
Dihydrophylloquinone (mcg)
0
Menaquinone-4 (mcg)
0
Fatty acids, total monounsaturated (mg)
7443
Fatty acids, total polyunsaturated (mg)
7443
18:3 n-3 c,c,c (ALA) (mg)
58
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
17
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
38.835

Conclusion about Snacks Yucca (Cassava) Chips Salted

As we conclude our exploration of the general nutrition facts and health benefits of Snacks Yucca (Cassava) Chips Salted, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Snacks Yucca (Cassava) Chips Salted’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Snacks Yucca (Cassava) Chips Salted is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Snacks Yucca (Cassava) Chips Salted offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Snacks Yucca (Cassava) Chips Salted possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Snacks Yucca (Cassava) Chips Salted stands as a testament to the symbiotic relationship between food and health.

By integrating Snacks Yucca (Cassava) Chips Salted into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Snacks Yucca (Cassava) Chips Salted may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central