Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese Nutrition Facts

Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese is a staple that complements our diet, supporting our overall health and well-being.

Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese Nutrition facts label

Macronutrients for Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese

Name
Value
Calories
318
Fat (g)
3.53
Protein (g)
8.44
Carbohydrate (g)
65.22
Sugars (g)
2.82
Fiber (g)
6.4
Cholesterol (mg)
2
Saturated Fats (g)
1.054

Micronutrients for Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese

Name
Value
Calcium (mg)
128
Iron, Fe (mg)
4.8
Potassium, K (mg)
396
Magnesium (mg)
99
Vitamin A, IU (IU)
179
Vitamin A, RAE (mcg)
9
Vitamin C (mg)
5.5
Vitamin B-12 (mcg)
0.27
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
3.53

Other informations about Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese

In this section, we present additional information about the nutritional composition of food item Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
58.82
Water (g)
1.66
Omega 3s (mg)
35
Omega 6s (mg)
1176
PRAL score
0.577
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.89
Glucose (Dextrose) (g)
0.28
Fructose (g)
0.21
Lactose (g)
1.44
Maltose (g)
0
Galactose (g)
0
Starch (g)
56
Total sugar alcohols (g)
Phosphorus, P (mg)
245
Sodium (mg)
705
Zinc, Zn (mg)
3.4
Copper, Cu (mg)
0.14
Manganese (mg)
0.57
Selenium, Se (mcg)
9.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.206
Riboflavin (B2) (mg)
0.13
Niacin (B3) (mg)
1.3
Pantothenic acid (B5) (mg)
0.208
Vitamin B6 (mg)
0.241
Biotin (B7) (mcg)
Folate (B9) (mcg)
16
Folic acid (mcg)
0
Food Folate (mcg)
16
Folate DFE (mcg)
16

Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese General nutrition facts and health benefits

We delve into the various essential nutrients present in Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese has to offer!

Other informations about Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese

Choline (mg)
20.4
Betaine (mg)
0.3
Retinol (mcg)
0
Carotene, beta (mcg)
107
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
507
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
191.9
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1379
Fatty acids, total polyunsaturated (mg)
1379
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
62.893

Conclusion about Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese

As we conclude our exploration of the general nutrition facts and health benefits of Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese stands as a testament to the symbiotic relationship between food and health.

By integrating Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central