Snacks Granola Bars Hard Chocolate Chip Nutrition Facts

Snacks Granola Bars Hard Chocolate Chip Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Snacks Granola Bars Hard Chocolate Chip Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Snacks Granola Bars Hard Chocolate Chip. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Snacks Granola Bars Hard Chocolate Chip is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Snacks Granola Bars Hard Chocolate Chip is a staple that complements our diet, supporting our overall health and well-being.

Snacks Granola Bars Hard Chocolate Chip Nutrition facts label

Macronutrients for Snacks Granola Bars Hard Chocolate Chip

Name
Value
Calories
438
Fat (g)
16.3
Protein (g)
7.3
Carbohydrate (g)
72.1
Sugars (g)
Fiber (g)
4.4
Cholesterol (mg)
0
Saturated Fats (g)
11.41

Micronutrients for Snacks Granola Bars Hard Chocolate Chip

Name
Value
Calcium (mg)
77
Iron, Fe (mg)
3.05
Potassium, K (mg)
251
Magnesium (mg)
72
Vitamin A, IU (IU)
42
Vitamin A, RAE (mcg)
2
Vitamin C (mg)
0.1
Vitamin B-12 (mcg)
0.01
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Snacks Granola Bars Hard Chocolate Chip

In this section, we present additional information about the nutritional composition of food item Snacks Granola Bars Hard Chocolate Chip. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
67.7
Water (g)
2.4
Omega 3s (mg)
50
Omega 6s (mg)
1220
PRAL score
2.934
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
204
Sodium (mg)
344
Zinc, Zn (mg)
1.93
Copper, Cu (mg)
0.261
Manganese (mg)
1.507
Selenium, Se (mcg)
12.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.18
Riboflavin (B2) (mg)
0.1
Niacin (B3) (mg)
0.555
Pantothenic acid (B5) (mg)
0.506
Vitamin B6 (mg)
0.058
Biotin (B7) (mcg)
Folate (B9) (mcg)
13
Folic acid (mcg)
0
Food Folate (mcg)
13
Folate DFE (mcg)
13

Snacks Granola Bars Hard Chocolate Chip General nutrition facts and health benefits

We delve into the various essential nutrients present in Snacks Granola Bars Hard Chocolate Chip, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Snacks Granola Bars Hard Chocolate Chip can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Snacks Granola Bars Hard Chocolate Chip has to offer!

Other informations about Snacks Granola Bars Hard Chocolate Chip

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
2630
Fatty acids, total polyunsaturated (mg)
2630
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
134
Threonine (mg)
211
Isoleucine (mg)
274
Leucine (mg)
552
Lysine (mg)
311
Methionine (mg)
134
Cystine (mg)
222
Phenylalanine (mg)
368
Tyrosine (mg)
274
Valine (mg)
Arginine (mg)
396
Histidine (mg)
164
Alanine (mg)
356
Aspartic acid (mg)
648
Glutamic acid (mg)
1494
Glycine (mg)
380
Proline (mg)
395
Serine (mg)
359
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
24
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
45.662

Conclusion about Snacks Granola Bars Hard Chocolate Chip

As we conclude our exploration of the general nutrition facts and health benefits of Snacks Granola Bars Hard Chocolate Chip, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Snacks Granola Bars Hard Chocolate Chip’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Snacks Granola Bars Hard Chocolate Chip is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Snacks Granola Bars Hard Chocolate Chip offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Snacks Granola Bars Hard Chocolate Chip possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Snacks Granola Bars Hard Chocolate Chip stands as a testament to the symbiotic relationship between food and health.

By integrating Snacks Granola Bars Hard Chocolate Chip into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Snacks Granola Bars Hard Chocolate Chip may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central