Silk Plain Soy Yogurt Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Silk Plain Soy Yogurt Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Silk Plain Soy Yogurt. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Silk Plain Soy Yogurt is a valuable member of food group Beans and Lentils. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Silk Plain Soy Yogurt is a staple that complements our diet, supporting our overall health and well-being.
Silk Plain Soy Yogurt Nutrition facts label
Macronutrients for Silk Plain Soy Yogurt
Value
66
1.76
2.64
9.69
5.29
0.4
0
0.22
Micronutrients for Silk Plain Soy Yogurt
Value
132
–
–
–
0
–
13.2
–
1.3
–
Other informations about Silk Plain Soy Yogurt
In this section, we present additional information about the nutritional composition of food item Silk Plain Soy Yogurt. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
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9.29
84.67
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–
–
0
–
–
–
–
–
–
–
–
–
–
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13
–
–
–
–
–
B Vitamins
–
–
–
–
–
–
–
–
–
–
Silk Plain Soy Yogurt General nutrition facts and health benefits
We delve into the various essential nutrients present in Silk Plain Soy Yogurt, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Silk Plain Soy Yogurt can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Silk Plain Soy Yogurt has to offer!
Other informations about Silk Plain Soy Yogurt
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–
–
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53
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–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
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Portion Details
227
1 container
–
1 container
303.03
Conclusion about Silk Plain Soy Yogurt
As we conclude our exploration of the general nutrition facts and health benefits of Silk Plain Soy Yogurt, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Silk Plain Soy Yogurt’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Silk Plain Soy Yogurt is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Silk Plain Soy Yogurt offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Silk Plain Soy Yogurt possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Silk Plain Soy Yogurt stands as a testament to the symbiotic relationship between food and health.
By integrating Silk Plain Soy Yogurt into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Silk Plain Soy Yogurt may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central