Shrimp Scampi Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Shrimp Scampi Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Shrimp Scampi. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Shrimp Scampi is a valuable member of food group Fish. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Shrimp Scampi is a staple that complements our diet, supporting our overall health and well-being.
Shrimp Scampi Nutrition facts label
Macronutrients for Shrimp Scampi
Value
195
11.73
19.7
1.77
0.06
0.1
182
1.866
Micronutrients for Shrimp Scampi
Value
82
0.44
159
33
–
83
2.3
1.43
0.1
3.38
Other informations about Shrimp Scampi
In this section, we present additional information about the nutritional composition of food item Shrimp Scampi. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
1.67
64.66
247
1168
14.206
–
–
–
–
–
–
–
–
–
–
–
266
97
1.43
0.227
–
42.7
–
B Vitamins
0.029
0.023
2.329
–
0.22
–
23
0
23
23
Shrimp Scampi General nutrition facts and health benefits
We delve into the various essential nutrients present in Shrimp Scampi, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Shrimp Scampi can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Shrimp Scampi has to offer!
Other informations about Shrimp Scampi
117
–
77
65
0
72
–
–
–
29.9
–
–
7790
7790
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
136
1 cup
8
1 cup
102.564
Conclusion about Shrimp Scampi
As we conclude our exploration of the general nutrition facts and health benefits of Shrimp Scampi, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Shrimp Scampi’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Shrimp Scampi is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Shrimp Scampi offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Shrimp Scampi possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Shrimp Scampi stands as a testament to the symbiotic relationship between food and health.
By integrating Shrimp Scampi into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Shrimp Scampi may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central