Shallots Freeze-Dried Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Shallots Freeze-Dried Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Shallots Freeze-Dried. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Shallots Freeze-Dried is a valuable member of food group Vegetables. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Shallots Freeze-Dried is a staple that complements our diet, supporting our overall health and well-being.
Shallots Freeze-Dried Nutrition facts label
Macronutrients for Shallots Freeze-Dried
Value
348
0.5
12.3
80.7
38.16
15.7
0
0.084
Micronutrients for Shallots Freeze-Dried
Value
183
6
1650
104
21
1
39
0
0
0.18
Other informations about Shallots Freeze-Dried
In this section, we present additional information about the nutritional composition of food item Shallots Freeze-Dried. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
65
2
10
185
-22.95
0
–
–
–
–
–
–
–
–
–
–
296
59
1.93
0.425
1.417
5.7
–
B Vitamins
0.3
0.1
1
1.408
1.675
–
116
0
116
116
Shallots Freeze-Dried General nutrition facts and health benefits
We delve into the various essential nutrients present in Shallots Freeze-Dried, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Shallots Freeze-Dried can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Shallots Freeze-Dried has to offer!
Other informations about Shallots Freeze-Dried
55
–
0
13
0
38
–
–
0
3.9
–
–
70
70
–
138
482
522
734
614
134
–
396
356
543
213
555
1138
2545
610
813
555
0
0
Portion Details
0.9
1 tbsp
3.6
1 tbsp
57.471
Conclusion about Shallots Freeze-Dried
As we conclude our exploration of the general nutrition facts and health benefits of Shallots Freeze-Dried, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Shallots Freeze-Dried’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Shallots Freeze-Dried is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Shallots Freeze-Dried offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Shallots Freeze-Dried possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Shallots Freeze-Dried stands as a testament to the symbiotic relationship between food and health.
By integrating Shallots Freeze-Dried into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Shallots Freeze-Dried may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central