Sausage Smoked Link Sausage Pork And Beef Nutrition Facts

Sausage Smoked Link Sausage Pork And Beef Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Sausage Smoked Link Sausage Pork And Beef Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Sausage Smoked Link Sausage Pork And Beef. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Sausage Smoked Link Sausage Pork And Beef is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Sausage Smoked Link Sausage Pork And Beef is a staple that complements our diet, supporting our overall health and well-being.

Sausage Smoked Link Sausage Pork And Beef Nutrition facts label

Macronutrients for Sausage Smoked Link Sausage Pork And Beef

Name
Value
Calories
320
Fat (g)
28.73
Protein (g)
12
Carbohydrate (g)
2.42
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
58
Saturated Fats (g)
9.769

Micronutrients for Sausage Smoked Link Sausage Pork And Beef

Name
Value
Calcium (mg)
12
Iron, Fe (mg)
0.75
Potassium, K (mg)
179
Magnesium (mg)
13
Vitamin A, IU (IU)
74
Vitamin A, RAE (mcg)
13
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.58
Vitamin D (mcg)
1.1
Vitamin E (Alpha-Tocopherol) (mg)
0.13

Other informations about Sausage Smoked Link Sausage Pork And Beef

In this section, we present additional information about the nutritional composition of food item Sausage Smoked Link Sausage Pork And Beef. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
2.42
Water (g)
53.97
Omega 3s (mg)
207
Omega 6s (mg)
3632
PRAL score
6.082
Trans Fatty Acids (g)
0
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
121
Sodium (mg)
911
Zinc, Zn (mg)
1.26
Copper, Cu (mg)
0.077
Manganese (mg)
0.048
Selenium, Se (mcg)
0
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.192
Riboflavin (B2) (mg)
0.106
Niacin (B3) (mg)
2.94
Pantothenic acid (B5) (mg)
0.525
Vitamin B6 (mg)
0.163
Biotin (B7) (mcg)
Folate (B9) (mcg)
2
Folic acid (mcg)
0
Food Folate (mcg)
2
Folate DFE (mcg)
2

Sausage Smoked Link Sausage Pork And Beef General nutrition facts and health benefits

We delve into the various essential nutrients present in Sausage Smoked Link Sausage Pork And Beef, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Sausage Smoked Link Sausage Pork And Beef can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Sausage Smoked Link Sausage Pork And Beef has to offer!

Other informations about Sausage Smoked Link Sausage Pork And Beef

Choline (mg)
50.7
Betaine (mg)
2.1
Retinol (mcg)
11
Carotene, beta (mcg)
11
Carotene, alpha (mcg)
11
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
44
Vitamin K (mcg)
0
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
12238
Fatty acids, total polyunsaturated (mg)
12238
18:3 n-3 c,c,c (ALA) (mg)
207
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
62.5

Conclusion about Sausage Smoked Link Sausage Pork And Beef

As we conclude our exploration of the general nutrition facts and health benefits of Sausage Smoked Link Sausage Pork And Beef, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Sausage Smoked Link Sausage Pork And Beef’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Sausage Smoked Link Sausage Pork And Beef is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Sausage Smoked Link Sausage Pork And Beef offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Sausage Smoked Link Sausage Pork And Beef possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Sausage Smoked Link Sausage Pork And Beef stands as a testament to the symbiotic relationship between food and health.

By integrating Sausage Smoked Link Sausage Pork And Beef into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Sausage Smoked Link Sausage Pork And Beef may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central