Roasted Chicken Leg Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Roasted Chicken Leg Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Roasted Chicken Leg. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Roasted Chicken Leg is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Roasted Chicken Leg is a staple that complements our diet, supporting our overall health and well-being.
Roasted Chicken Leg Nutrition facts label
Macronutrients for Roasted Chicken Leg
Value
184
8.99
24.03
0
0
0
127
2.446
Micronutrients for Roasted Chicken Leg
Value
12
1.09
264
23
68
20
0
0.38
0.1
0.19
Other informations about Roasted Chicken Leg
In this section, we present additional information about the nutritional composition of food item Roasted Chicken Leg. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
0
66.74
73
1653
12.917
0.032
–
–
–
–
–
–
–
–
–
–
202
98
2.07
0.061
0.02
25.7
–
B Vitamins
0.09
0.187
6.034
1.191
0.413
–
5
0
5
5
Roasted Chicken Leg General nutrition facts and health benefits
We delve into the various essential nutrients present in Roasted Chicken Leg, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Roasted Chicken Leg can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Roasted Chicken Leg has to offer!
Other informations about Roasted Chicken Leg
70
7.2
20
0
0
0
–
0.1
4
3.9
0
–
3564
3564
43
270
1114
1149
2000
2215
678
287
955
881
1166
712
1441
2331
3868
1198
1012
984
0
0
Portion Details
85
3 oz
258
3 oz
108.696
Conclusion about Roasted Chicken Leg
As we conclude our exploration of the general nutrition facts and health benefits of Roasted Chicken Leg, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Roasted Chicken Leg’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Roasted Chicken Leg is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Roasted Chicken Leg offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Roasted Chicken Leg possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Roasted Chicken Leg stands as a testament to the symbiotic relationship between food and health.
By integrating Roasted Chicken Leg into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Roasted Chicken Leg may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central