Restaurant Family Style Chicken Fingers From Kids Menu Nutrition Facts

Restaurant Family Style Chicken Fingers From Kids Menu Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Restaurant Family Style Chicken Fingers From Kids Menu Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Restaurant Family Style Chicken Fingers From Kids Menu. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Restaurant Family Style Chicken Fingers From Kids Menu is a valuable member of food group Restaurant Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Restaurant Family Style Chicken Fingers From Kids Menu is a staple that complements our diet, supporting our overall health and well-being.

Restaurant Family Style Chicken Fingers From Kids Menu Nutrition facts label

Macronutrients for Restaurant Family Style Chicken Fingers From Kids Menu

Name
Value
Calories
307
Fat (g)
17.45
Protein (g)
18.68
Carbohydrate (g)
18.77
Sugars (g)
0.33
Fiber (g)
1.1
Cholesterol (mg)
46
Saturated Fats (g)
3.199

Micronutrients for Restaurant Family Style Chicken Fingers From Kids Menu

Name
Value
Calcium (mg)
21
Iron, Fe (mg)
0.76
Potassium, K (mg)
322
Magnesium (mg)
29
Vitamin A, IU (IU)
31
Vitamin A, RAE (mcg)
5
Vitamin C (mg)
Vitamin B-12 (mcg)
0.13
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
1.47

Other informations about Restaurant Family Style Chicken Fingers From Kids Menu

In this section, we present additional information about the nutritional composition of food item Restaurant Family Style Chicken Fingers From Kids Menu. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
17.67
Water (g)
42.17
Omega 3s (mg)
977
Omega 6s (mg)
8015
PRAL score
12.645
Trans Fatty Acids (g)
0.131
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.03
Glucose (Dextrose) (g)
0.24
Fructose (g)
0
Lactose (g)
0
Maltose (g)
0.01
Galactose (g)
0
Starch (g)
18.01
Total sugar alcohols (g)
Phosphorus, P (mg)
306
Sodium (mg)
809
Zinc, Zn (mg)
0.67
Copper, Cu (mg)
0.068
Manganese (mg)
0.254
Selenium, Se (mcg)
20
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.098
Riboflavin (B2) (mg)
0.166
Niacin (B3) (mg)
7.628
Pantothenic acid (B5) (mg)
1.558
Vitamin B6 (mg)
0.453
Biotin (B7) (mcg)
Folate (B9) (mcg)
7
Folic acid (mcg)
Food Folate (mcg)
7
Folate DFE (mcg)

Restaurant Family Style Chicken Fingers From Kids Menu General nutrition facts and health benefits

We delve into the various essential nutrients present in Restaurant Family Style Chicken Fingers From Kids Menu, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Restaurant Family Style Chicken Fingers From Kids Menu can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Restaurant Family Style Chicken Fingers From Kids Menu has to offer!

Other informations about Restaurant Family Style Chicken Fingers From Kids Menu

Choline (mg)
Betaine (mg)
Retinol (mcg)
4
Carotene, beta (mcg)
9
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
58
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
28
Dihydrophylloquinone (mcg)
0.2
Menaquinone-4 (mcg)
6.9
Fatty acids, total monounsaturated (mg)
3962
Fatty acids, total polyunsaturated (mg)
3962
18:3 n-3 c,c,c (ALA) (mg)
969
Tryptophan (mg)
213
Threonine (mg)
602
Isoleucine (mg)
933
Leucine (mg)
1594
Lysine (mg)
1844
Methionine (mg)
519
Cystine (mg)
260
Phenylalanine (mg)
778
Tyrosine (mg)
534
Valine (mg)
Arginine (mg)
1022
Histidine (mg)
733
Alanine (mg)
1052
Aspartic acid (mg)
1583
Glutamic acid (mg)
3395
Glycine (mg)
862
Proline (mg)
1204
Serine (mg)
694
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
114
Serving Description 1 (g)
1 serving
Serving Weight 2 (g)
37
Serving Description 2 (g)
1 serving
200 Calorie Weight (g)
65.147

Conclusion about Restaurant Family Style Chicken Fingers From Kids Menu

As we conclude our exploration of the general nutrition facts and health benefits of Restaurant Family Style Chicken Fingers From Kids Menu, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Restaurant Family Style Chicken Fingers From Kids Menu’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Restaurant Family Style Chicken Fingers From Kids Menu is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Restaurant Family Style Chicken Fingers From Kids Menu offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Restaurant Family Style Chicken Fingers From Kids Menu possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Restaurant Family Style Chicken Fingers From Kids Menu stands as a testament to the symbiotic relationship between food and health.

By integrating Restaurant Family Style Chicken Fingers From Kids Menu into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Restaurant Family Style Chicken Fingers From Kids Menu may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central