Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added Nutrition Facts

Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added is a valuable member of food group Sweets. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added is a staple that complements our diet, supporting our overall health and well-being.

Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added Nutrition facts label

Macronutrients for Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added

Name
Value
Calories
74
Fat (g)
2.09
Protein (g)
3.6
Carbohydrate (g)
10.26
Sugars (g)
4.75
Fiber (g)
0.6
Cholesterol (mg)
7
Saturated Fats (g)
1.236

Micronutrients for Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added

Name
Value
Calcium (mg)
116
Iron, Fe (mg)
0.29
Potassium, K (mg)
200
Magnesium (mg)
17
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
49
Vitamin C (mg)
0.1
Vitamin B-12 (mcg)
0.36
Vitamin D (mcg)
1.1
Vitamin E (Alpha-Tocopherol) (mg)
0.04

Other informations about Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added

In this section, we present additional information about the nutritional composition of food item Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
9.66
Water (g)
82.8
Omega 3s (mg)
28
Omega 6s (mg)
75
PRAL score
1.25
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
153
Sodium (mg)
275
Zinc, Zn (mg)
0.46
Copper, Cu (mg)
0.077
Manganese (mg)
Selenium, Se (mcg)
3.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.034
Riboflavin (B2) (mg)
0.173
Niacin (B3) (mg)
0.12
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.033
Biotin (B7) (mcg)
Folate (B9) (mcg)
4
Folic acid (mcg)
0
Food Folate (mcg)
4
Folate DFE (mcg)
4

Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added General nutrition facts and health benefits

We delve into the various essential nutrients present in Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added has to offer!

Other informations about Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added

Choline (mg)
13.4
Betaine (mg)
Retinol (mcg)
49
Carotene, beta (mcg)
4
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
1
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
587
Fatty acids, total polyunsaturated (mg)
587
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
1
Theobromine (mg)
40

Portion Details

Serving Weight 1 (g)
250
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
270.27

Conclusion about Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added

As we conclude our exploration of the general nutrition facts and health benefits of Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added stands as a testament to the symbiotic relationship between food and health.

By integrating Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pudding Chocolate Prepared From Dry Mix Low Calorie Containing Artificial Sweetener Milk Added may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central