Pretzels Hard White Chocolate Coated Nutrition Facts

Pretzels Hard White Chocolate Coated Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Pretzels Hard White Chocolate Coated Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pretzels Hard White Chocolate Coated. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Pretzels Hard White Chocolate Coated is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pretzels Hard White Chocolate Coated is a staple that complements our diet, supporting our overall health and well-being.

Pretzels Hard White Chocolate Coated Nutrition facts label

Macronutrients for Pretzels Hard White Chocolate Coated

Name
Value
Calories
442
Fat (g)
14.12
Protein (g)
5.94
Carbohydrate (g)
74.77
Sugars (g)
44.09
Fiber (g)
1.2
Cholesterol (mg)
8
Saturated Fats (g)
8.001

Micronutrients for Pretzels Hard White Chocolate Coated

Name
Value
Calcium (mg)
94
Iron, Fe (mg)
1.82
Potassium, K (mg)
172
Magnesium (mg)
19
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
4
Vitamin C (mg)
0.2
Vitamin B-12 (mcg)
0.22
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.52

Other informations about Pretzels Hard White Chocolate Coated

In this section, we present additional information about the nutritional composition of food item Pretzels Hard White Chocolate Coated. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
73.57
Water (g)
1.83
Omega 3s (mg)
65
Omega 6s (mg)
817
PRAL score
1.815
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
115
Sodium (mg)
443
Zinc, Zn (mg)
0.63
Copper, Cu (mg)
0.13
Manganese (mg)
Selenium, Se (mcg)
4.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.208
Riboflavin (B2) (mg)
0.363
Niacin (B3) (mg)
2.379
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.068
Biotin (B7) (mcg)
Folate (B9) (mcg)
71
Folic acid (mcg)
35
Food Folate (mcg)
36
Folate DFE (mcg)
95

Pretzels Hard White Chocolate Coated General nutrition facts and health benefits

We delve into the various essential nutrients present in Pretzels Hard White Chocolate Coated, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pretzels Hard White Chocolate Coated can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pretzels Hard White Chocolate Coated has to offer!

Other informations about Pretzels Hard White Chocolate Coated

Choline (mg)
21
Betaine (mg)
Retinol (mcg)
4
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
4
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
4150
Fatty acids, total polyunsaturated (mg)
4150
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
4
Serving Description 1 (g)
1 miniature/bite size
Serving Weight 2 (g)
7
Serving Description 2 (g)
1 miniature/bite size
200 Calorie Weight (g)
45.249

Conclusion about Pretzels Hard White Chocolate Coated

As we conclude our exploration of the general nutrition facts and health benefits of Pretzels Hard White Chocolate Coated, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pretzels Hard White Chocolate Coated’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Pretzels Hard White Chocolate Coated is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pretzels Hard White Chocolate Coated offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Pretzels Hard White Chocolate Coated possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pretzels Hard White Chocolate Coated stands as a testament to the symbiotic relationship between food and health.

By integrating Pretzels Hard White Chocolate Coated into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pretzels Hard White Chocolate Coated may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central