Potatoes Au Gratin Home-Prepared From Recipe Using Margarine Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Potatoes Au Gratin Home-Prepared From Recipe Using Margarine Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Potatoes Au Gratin Home-Prepared From Recipe Using Margarine. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Potatoes Au Gratin Home-Prepared From Recipe Using Margarine is a valuable member of food group Vegetables. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Potatoes Au Gratin Home-Prepared From Recipe Using Margarine is a staple that complements our diet, supporting our overall health and well-being.
Potatoes Au Gratin Home-Prepared From Recipe Using Margarine Nutrition facts label
Macronutrients for Potatoes Au Gratin Home-Prepared From Recipe Using Margarine
Value
132
7.59
5.06
11.27
NULL
1.8
15
3.53
Micronutrients for Potatoes Au Gratin Home-Prepared From Recipe Using Margarine
Value
119
0.64
396
20
280
64
9.9
0
0
–
Other informations about Potatoes Au Gratin Home-Prepared From Recipe Using Margarine
In this section, we present additional information about the nutritional composition of food item Potatoes Au Gratin Home-Prepared From Recipe Using Margarine. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
9.47
74
102
978
-3.768
–
–
–
–
–
–
–
–
–
–
–
113
433
0.69
0.16
0.161
2.7
–
B Vitamins
0.064
0.116
0.993
0.387
0.174
–
11
3
8
13
Potatoes Au Gratin Home-Prepared From Recipe Using Margarine General nutrition facts and health benefits
We delve into the various essential nutrients present in Potatoes Au Gratin Home-Prepared From Recipe Using Margarine, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Potatoes Au Gratin Home-Prepared From Recipe Using Margarine can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Potatoes Au Gratin Home-Prepared From Recipe Using Margarine has to offer!
Other informations about Potatoes Au Gratin Home-Prepared From Recipe Using Margarine
–
–
60
48
–
–
–
–
0
–
–
–
2587
2587
–
70
192
284
443
381
117
44
254
230
325
151
156
569
1141
113
463
275
–
–
Portion Details
245
1 cup
–
1 cup
151.515
Conclusion about Potatoes Au Gratin Home-Prepared From Recipe Using Margarine
As we conclude our exploration of the general nutrition facts and health benefits of Potatoes Au Gratin Home-Prepared From Recipe Using Margarine, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Potatoes Au Gratin Home-Prepared From Recipe Using Margarine’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Potatoes Au Gratin Home-Prepared From Recipe Using Margarine is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Potatoes Au Gratin Home-Prepared From Recipe Using Margarine offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Potatoes Au Gratin Home-Prepared From Recipe Using Margarine possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Potatoes Au Gratin Home-Prepared From Recipe Using Margarine stands as a testament to the symbiotic relationship between food and health.
By integrating Potatoes Au Gratin Home-Prepared From Recipe Using Margarine into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Potatoes Au Gratin Home-Prepared From Recipe Using Margarine may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central