Potato Puffs Frozen Unprepared Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Potato Puffs Frozen Unprepared Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Potato Puffs Frozen Unprepared. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Potato Puffs Frozen Unprepared is a valuable member of food group Vegetables. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Potato Puffs Frozen Unprepared is a staple that complements our diet, supporting our overall health and well-being.
Potato Puffs Frozen Unprepared Nutrition facts label
Macronutrients for Potato Puffs Frozen Unprepared
Value
178
8.71
1.93
24.8
0.28
2.3
0
1.418
Micronutrients for Potato Puffs Frozen Unprepared
Value
13
0.47
247
16
4
0
6.9
0
0
0.11
Other informations about Potato Puffs Frozen Unprepared
In this section, we present additional information about the nutritional composition of food item Potato Puffs Frozen Unprepared. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
22.5
62.8
219
2932
-2.488
0.063
–
–
0.13
0.16
0
0
0
0
21.58
–
64
428
0.26
0.075
0.111
0.3
–
B Vitamins
0.184
0.061
1.815
0.583
0.194
–
17
0
17
17
Potato Puffs Frozen Unprepared General nutrition facts and health benefits
We delve into the various essential nutrients present in Potato Puffs Frozen Unprepared, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Potato Puffs Frozen Unprepared can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Potato Puffs Frozen Unprepared has to offer!
Other informations about Potato Puffs Frozen Unprepared
24.9
–
0
3
0
15
–
–
0
2.5
–
–
3376
3376
219
18
79
82
144
127
31
35
93
71
116
43
90
353
305
78
85
96
0
0
Portion Details
120
1 cup
91
1 cup
112.36
Conclusion about Potato Puffs Frozen Unprepared
As we conclude our exploration of the general nutrition facts and health benefits of Potato Puffs Frozen Unprepared, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Potato Puffs Frozen Unprepared’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Potato Puffs Frozen Unprepared is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Potato Puffs Frozen Unprepared offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Potato Puffs Frozen Unprepared possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Potato Puffs Frozen Unprepared stands as a testament to the symbiotic relationship between food and health.
By integrating Potato Puffs Frozen Unprepared into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Potato Puffs Frozen Unprepared may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central