Pork Pig’s Hocks Cooked Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Pork Pig’s Hocks Cooked Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pork Pig’s Hocks Cooked. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Pork Pig’s Hocks Cooked is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pork Pig’s Hocks Cooked is a staple that complements our diet, supporting our overall health and well-being.
Pork Pig’s Hocks Cooked Nutrition facts label
Macronutrients for Pork Pig’s Hocks Cooked
Value
233
14.21
24.67
0
0
0
85
4.814
Micronutrients for Pork Pig’s Hocks Cooked
Value
16
0.92
354
22
–
4
0
0.73
1.1
0.26
Other informations about Pork Pig’s Hocks Cooked
In this section, we present additional information about the nutritional composition of food item Pork Pig’s Hocks Cooked. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
0
59.53
18
2430
12.638
–
–
–
–
–
–
–
–
–
–
–
238
418
3.08
0.106
–
29.2
–
B Vitamins
0.435
0.319
5.264
–
0.343
–
5
0
5
5
Pork Pig’s Hocks Cooked General nutrition facts and health benefits
We delve into the various essential nutrients present in Pork Pig’s Hocks Cooked, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pork Pig’s Hocks Cooked can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pork Pig’s Hocks Cooked has to offer!
Other informations about Pork Pig’s Hocks Cooked
102.5
–
4
0
0
0
–
–
–
0
–
–
6122
6122
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
51
1 ham hock (yield after cooking, bone removed)
5
1 ham hock (yield after cooking, bone removed)
85.837
Conclusion about Pork Pig’s Hocks Cooked
As we conclude our exploration of the general nutrition facts and health benefits of Pork Pig’s Hocks Cooked, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pork Pig’s Hocks Cooked’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Pork Pig’s Hocks Cooked is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pork Pig’s Hocks Cooked offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Pork Pig’s Hocks Cooked possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pork Pig’s Hocks Cooked stands as a testament to the symbiotic relationship between food and health.
By integrating Pork Pig’s Hocks Cooked into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pork Pig’s Hocks Cooked may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central