Pork Cured Ham Steak Boneless Extra Lean Unheated Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Pork Cured Ham Steak Boneless Extra Lean Unheated Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pork Cured Ham Steak Boneless Extra Lean Unheated. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Pork Cured Ham Steak Boneless Extra Lean Unheated is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pork Cured Ham Steak Boneless Extra Lean Unheated is a staple that complements our diet, supporting our overall health and well-being.
Pork Cured Ham Steak Boneless Extra Lean Unheated Nutrition facts label
Macronutrients for Pork Cured Ham Steak Boneless Extra Lean Unheated
Value
122
4.25
19.56
0
–
0
45
1.44
Micronutrients for Pork Cured Ham Steak Boneless Extra Lean Unheated
Value
4
1
325
19
0
0
32.3
0.79
–
–
Other informations about Pork Cured Ham Steak Boneless Extra Lean Unheated
In this section, we present additional information about the nutritional composition of food item Pork Cured Ham Steak Boneless Extra Lean Unheated. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
0
72.24
40
430
11.795
–
–
–
–
–
–
–
–
–
–
–
260
1269
2.02
0.08
0.037
15.5
–
B Vitamins
0.8
0.2
5.08
0.62
0.37
–
4
0
4
4
Pork Cured Ham Steak Boneless Extra Lean Unheated General nutrition facts and health benefits
We delve into the various essential nutrients present in Pork Cured Ham Steak Boneless Extra Lean Unheated, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pork Cured Ham Steak Boneless Extra Lean Unheated can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pork Cured Ham Steak Boneless Extra Lean Unheated has to offer!
Other informations about Pork Cured Ham Steak Boneless Extra Lean Unheated
–
–
0
–
–
–
–
–
–
–
–
–
1960
1960
–
235
870
858
1552
1658
516
295
845
641
848
701
1154
1852
3189
1017
836
801
–
–
Portion Details
28.4
1 oz
57
1 oz
163.934
Conclusion about Pork Cured Ham Steak Boneless Extra Lean Unheated
As we conclude our exploration of the general nutrition facts and health benefits of Pork Cured Ham Steak Boneless Extra Lean Unheated, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pork Cured Ham Steak Boneless Extra Lean Unheated’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Pork Cured Ham Steak Boneless Extra Lean Unheated is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pork Cured Ham Steak Boneless Extra Lean Unheated offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Pork Cured Ham Steak Boneless Extra Lean Unheated possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pork Cured Ham Steak Boneless Extra Lean Unheated stands as a testament to the symbiotic relationship between food and health.
By integrating Pork Cured Ham Steak Boneless Extra Lean Unheated into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pork Cured Ham Steak Boneless Extra Lean Unheated may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central