Pork Cured Ham Extra Lean And Regular Canned Unheated Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Pork Cured Ham Extra Lean And Regular Canned Unheated Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pork Cured Ham Extra Lean And Regular Canned Unheated. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Pork Cured Ham Extra Lean And Regular Canned Unheated is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pork Cured Ham Extra Lean And Regular Canned Unheated is a staple that complements our diet, supporting our overall health and well-being.
Pork Cured Ham Extra Lean And Regular Canned Unheated Nutrition facts label
Macronutrients for Pork Cured Ham Extra Lean And Regular Canned Unheated
Value
144
7.46
17.97
0
0
0
38
2.45
Micronutrients for Pork Cured Ham Extra Lean And Regular Canned Unheated
Value
6
0.9
334
16
0
0
0
0.8
0.6
0.19
Other informations about Pork Cured Ham Extra Lean And Regular Canned Unheated
In this section, we present additional information about the nutritional composition of food item Pork Cured Ham Extra Lean And Regular Canned Unheated. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
0
71.12
80
680
8.918
–
–
–
–
–
–
–
–
–
–
–
207
1276
1.84
0.078
0.024
22.1
–
B Vitamins
0.879
0.23
4.585
0.458
0.46
–
6
0
6
6
Pork Cured Ham Extra Lean And Regular Canned Unheated General nutrition facts and health benefits
We delve into the various essential nutrients present in Pork Cured Ham Extra Lean And Regular Canned Unheated, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pork Cured Ham Extra Lean And Regular Canned Unheated can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pork Cured Ham Extra Lean And Regular Canned Unheated has to offer!
Other informations about Pork Cured Ham Extra Lean And Regular Canned Unheated
68.7
4.5
0
0
0
0
–
0.6
22
0
0
–
3570
3570
–
204
802
773
1397
1543
468
212
693
589
805
710
1026
1658
2653
879
764
698
0
0
Portion Details
140
1 cup
28.4
1 cup
138.889
Conclusion about Pork Cured Ham Extra Lean And Regular Canned Unheated
As we conclude our exploration of the general nutrition facts and health benefits of Pork Cured Ham Extra Lean And Regular Canned Unheated, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pork Cured Ham Extra Lean And Regular Canned Unheated’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Pork Cured Ham Extra Lean And Regular Canned Unheated is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pork Cured Ham Extra Lean And Regular Canned Unheated offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Pork Cured Ham Extra Lean And Regular Canned Unheated possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pork Cured Ham Extra Lean And Regular Canned Unheated stands as a testament to the symbiotic relationship between food and health.
By integrating Pork Cured Ham Extra Lean And Regular Canned Unheated into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pork Cured Ham Extra Lean And Regular Canned Unheated may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central