Popeyes Biscuit Nutrition Facts

Popeyes Biscuit Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Popeyes Biscuit Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Popeyes Biscuit. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Popeyes Biscuit is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Popeyes Biscuit is a staple that complements our diet, supporting our overall health and well-being.

Popeyes Biscuit Nutrition facts label

Macronutrients for Popeyes Biscuit

Name
Value
Calories
401
Fat (g)
23.71
Protein (g)
6
Carbohydrate (g)
40.95
Sugars (g)
3.46
Fiber (g)
3.8
Cholesterol (mg)
2
Saturated Fats (g)
11.515

Micronutrients for Popeyes Biscuit

Name
Value
Calcium (mg)
108
Iron, Fe (mg)
2.51
Potassium, K (mg)
173
Magnesium (mg)
13
Vitamin A, IU (IU)
212
Vitamin A, RAE (mcg)
64
Vitamin C (mg)
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
1.02

Other informations about Popeyes Biscuit

In this section, we present additional information about the nutritional composition of food item Popeyes Biscuit. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
37.15
Water (g)
26.52
Omega 3s (mg)
402
Omega 6s (mg)
3984
PRAL score
8.977
Trans Fatty Acids (g)
0.073
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.74
Glucose (Dextrose) (g)
0
Fructose (g)
0
Lactose (g)
2.17
Maltose (g)
0.55
Galactose (g)
0
Starch (g)
36.57
Total sugar alcohols (g)
Phosphorus, P (mg)
309
Sodium (mg)
745
Zinc, Zn (mg)
0.49
Copper, Cu (mg)
0.066
Manganese (mg)
0.3
Selenium, Se (mcg)
4.1
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.46
Riboflavin (B2) (mg)
0.277
Niacin (B3) (mg)
3.24
Pantothenic acid (B5) (mg)
0.455
Vitamin B6 (mg)
0.047
Biotin (B7) (mcg)
Folate (B9) (mcg)
91
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Popeyes Biscuit General nutrition facts and health benefits

We delve into the various essential nutrients present in Popeyes Biscuit, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Popeyes Biscuit can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Popeyes Biscuit has to offer!

Choline (mg)
Betaine (mg)
Retinol (mcg)
64
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
5686
Fatty acids, total polyunsaturated (mg)
5686
18:3 n-3 c,c,c (ALA) (mg)
401
Tryptophan (mg)
73
Threonine (mg)
178
Isoleucine (mg)
230
Leucine (mg)
439
Lysine (mg)
188
Methionine (mg)
105
Cystine (mg)
125
Phenylalanine (mg)
293
Tyrosine (mg)
157
Valine (mg)
Arginine (mg)
272
Histidine (mg)
125
Alanine (mg)
188
Aspartic acid (mg)
314
Glutamic acid (mg)
1915
Glycine (mg)
188
Proline (mg)
649
Serine (mg)
283
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
60
Serving Description 1 (g)
1 biscuit
Serving Weight 2 (g)
Serving Description 2 (g)
1 biscuit
200 Calorie Weight (g)
49.875

Conclusion about Popeyes Biscuit

As we conclude our exploration of the general nutrition facts and health benefits of Popeyes Biscuit, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Popeyes Biscuit’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Popeyes Biscuit is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Popeyes Biscuit offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Popeyes Biscuit possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Popeyes Biscuit stands as a testament to the symbiotic relationship between food and health.

By integrating Popeyes Biscuit into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Popeyes Biscuit may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central