Popcorn Microwave Other Flavored Nutrition Facts

Popcorn Microwave Other Flavored Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Popcorn Microwave Other Flavored Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Popcorn Microwave Other Flavored. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Popcorn Microwave Other Flavored is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Popcorn Microwave Other Flavored is a staple that complements our diet, supporting our overall health and well-being.

Popcorn Microwave Other Flavored Nutrition facts label

Macronutrients for Popcorn Microwave Other Flavored

Name
Value
Calories
536
Fat (g)
30.95
Protein (g)
8.65
Carbohydrate (g)
55.77
Sugars (g)
0.3
Fiber (g)
10.1
Cholesterol (mg)
0
Saturated Fats (g)
14.726

Micronutrients for Popcorn Microwave Other Flavored

Name
Value
Calcium (mg)
23
Iron, Fe (mg)
1.99
Potassium, K (mg)
429
Magnesium (mg)
105
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
9
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
2.86

Other informations about Popcorn Microwave Other Flavored

In this section, we present additional information about the nutritional composition of food item Popcorn Microwave Other Flavored. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
45.67
Water (g)
1.04
Omega 3s (mg)
86
Omega 6s (mg)
3649
PRAL score
1.635
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
257
Sodium (mg)
914
Zinc, Zn (mg)
2.24
Copper, Cu (mg)
0.2
Manganese (mg)
Selenium, Se (mcg)
7.1
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.042
Riboflavin (B2) (mg)
0.06
Niacin (B3) (mg)
1.516
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.294
Biotin (B7) (mcg)
Folate (B9) (mcg)
15
Folic acid (mcg)
0
Food Folate (mcg)
15
Folate DFE (mcg)
15

Popcorn Microwave Other Flavored General nutrition facts and health benefits

We delve into the various essential nutrients present in Popcorn Microwave Other Flavored, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Popcorn Microwave Other Flavored can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Popcorn Microwave Other Flavored has to offer!

Choline (mg)
15.3
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
53
Carotene, alpha (mcg)
5
Lutein + Zeaxanthin (mcg)
1066
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
4.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
11346
Fatty acids, total polyunsaturated (mg)
11346
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
1 regular microwave bag
Serving Weight 2 (g)
43
Serving Description 2 (g)
1 regular microwave bag
200 Calorie Weight (g)
37.313

Conclusion about Popcorn Microwave Other Flavored

As we conclude our exploration of the general nutrition facts and health benefits of Popcorn Microwave Other Flavored, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Popcorn Microwave Other Flavored’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Popcorn Microwave Other Flavored is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Popcorn Microwave Other Flavored offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Popcorn Microwave Other Flavored possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Popcorn Microwave Other Flavored stands as a testament to the symbiotic relationship between food and health.

By integrating Popcorn Microwave Other Flavored into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Popcorn Microwave Other Flavored may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Popcorn Microwave Other Flavored Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.