Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size Nutrition Facts

Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size is a staple that complements our diet, supporting our overall health and well-being.

Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size Nutrition facts label

Macronutrients for Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size

Name
Value
Calories
384
Fat (g)
21.89
Protein (g)
4.06
Carbohydrate (g)
42.81
Sugars (g)
15.8
Fiber (g)
2
Cholesterol (mg)
1
Saturated Fats (g)
8.031

Micronutrients for Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size

Name
Value
Calcium (mg)
28
Iron, Fe (mg)
1.35
Potassium, K (mg)
89
Magnesium (mg)
12
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
2
Vitamin C (mg)
0.1
Vitamin B-12 (mcg)
0.07
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
1.94

Other informations about Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size

In this section, we present additional information about the nutritional composition of food item Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
40.81
Water (g)
29.93
Omega 3s (mg)
67
Omega 6s (mg)
4006
PRAL score
1.726
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
62
Sodium (mg)
277
Zinc, Zn (mg)
0.37
Copper, Cu (mg)
0.074
Manganese (mg)
Selenium, Se (mcg)
3.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.151
Riboflavin (B2) (mg)
0.108
Niacin (B3) (mg)
1.659
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.03
Biotin (B7) (mcg)
Folate (B9) (mcg)
34
Folic acid (mcg)
23
Food Folate (mcg)
11
Folate DFE (mcg)
50

Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size General nutrition facts and health benefits

We delve into the various essential nutrients present in Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size has to offer!

Other informations about Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size

Choline (mg)
10.1
Betaine (mg)
Retinol (mcg)
2
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
1
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
4.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
8205
Fatty acids, total polyunsaturated (mg)
8205
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
1
Theobromine (mg)
7

Portion Details

Serving Weight 1 (g)
142
Serving Description 1 (g)
1 individual pie
Serving Weight 2 (g)
Serving Description 2 (g)
1 individual pie
200 Calorie Weight (g)
52.083

Conclusion about Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size

As we conclude our exploration of the general nutrition facts and health benefits of Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size stands as a testament to the symbiotic relationship between food and health.

By integrating Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pie Pudding Flavors Other Than Chocolate With Chocolate Coating Individual Size may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central