Peanut Butter With Omega-3 Creamy Nutrition Facts

Peanut Butter With Omega-3 Creamy Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Peanut Butter With Omega-3 Creamy Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Peanut Butter With Omega-3 Creamy. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Peanut Butter With Omega-3 Creamy is a valuable member of food group Beans and Lentils. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Peanut Butter With Omega-3 Creamy is a staple that complements our diet, supporting our overall health and well-being.

Peanut Butter With Omega-3 Creamy Nutrition facts label

Macronutrients for Peanut Butter With Omega-3 Creamy

Name
Value
Calories
608
Fat (g)
54.17
Protein (g)
24.47
Carbohydrate (g)
17
Sugars (g)
3.11
Fiber (g)
6.1
Cholesterol (mg)
NULL
Saturated Fats (g)
9.691

Micronutrients for Peanut Butter With Omega-3 Creamy

Name
Value
Calcium (mg)
45
Iron, Fe (mg)
1.67
Potassium, K (mg)
780
Magnesium (mg)
191
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
Vitamin C (mg)
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
10.34

Other informations about Peanut Butter With Omega-3 Creamy

In this section, we present additional information about the nutritional composition of food item Peanut Butter With Omega-3 Creamy. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
10.9
Water (g)
0.99
Omega 3s (mg)
3094
Omega 6s (mg)
3871
PRAL score
5.686
Trans Fatty Acids (g)
0.037
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
3.11
Glucose (Dextrose) (g)
0
Fructose (g)
0
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
3.32
Total sugar alcohols (g)
Phosphorus, P (mg)
426
Sodium (mg)
356
Zinc, Zn (mg)
3.08
Copper, Cu (mg)
0.476
Manganese (mg)
1.85
Selenium, Se (mcg)
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.055
Riboflavin (B2) (mg)
0.087
Niacin (B3) (mg)
12.875
Pantothenic acid (B5) (mg)
0.87
Vitamin B6 (mg)
0.292
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Peanut Butter With Omega-3 Creamy General nutrition facts and health benefits

We delve into the various essential nutrients present in Peanut Butter With Omega-3 Creamy, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Peanut Butter With Omega-3 Creamy can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Peanut Butter With Omega-3 Creamy has to offer!

Other informations about Peanut Butter With Omega-3 Creamy

Choline (mg)
94.5
Betaine (mg)
0.6
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
36614
Fatty acids, total polyunsaturated (mg)
36614
18:3 n-3 c,c,c (ALA) (mg)
2928
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
16
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
32.895

Conclusion about Peanut Butter With Omega-3 Creamy

As we conclude our exploration of the general nutrition facts and health benefits of Peanut Butter With Omega-3 Creamy, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Peanut Butter With Omega-3 Creamy’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Peanut Butter With Omega-3 Creamy is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Peanut Butter With Omega-3 Creamy offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Peanut Butter With Omega-3 Creamy possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Peanut Butter With Omega-3 Creamy stands as a testament to the symbiotic relationship between food and health.

By integrating Peanut Butter With Omega-3 Creamy into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Peanut Butter With Omega-3 Creamy may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central