Pate Goose Liver Smoked Canned Nutrition Facts

Pate Goose Liver Smoked Canned Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Pate Goose Liver Smoked Canned Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pate Goose Liver Smoked Canned. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Pate Goose Liver Smoked Canned is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pate Goose Liver Smoked Canned is a staple that complements our diet, supporting our overall health and well-being.

Pate Goose Liver Smoked Canned Nutrition facts label

Macronutrients for Pate Goose Liver Smoked Canned

Name
Value
Calories
462
Fat (g)
43.84
Protein (g)
11.4
Carbohydrate (g)
4.67
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
150
Saturated Fats (g)
14.45

Micronutrients for Pate Goose Liver Smoked Canned

Name
Value
Calcium (mg)
70
Iron, Fe (mg)
5.5
Potassium, K (mg)
138
Magnesium (mg)
13
Vitamin A, IU (IU)
3333
Vitamin A, RAE (mcg)
1001
Vitamin C (mg)
0
Vitamin B-12 (mcg)
9.4
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Pate Goose Liver Smoked Canned

In this section, we present additional information about the nutritional composition of food item Pate Goose Liver Smoked Canned. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
4.67
Water (g)
37.04
Omega 3s (mg)
10
Omega 6s (mg)
570
PRAL score
8.822
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
200
Sodium (mg)
697
Zinc, Zn (mg)
0.92
Copper, Cu (mg)
0.4
Manganese (mg)
0.12
Selenium, Se (mcg)
44
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.088
Riboflavin (B2) (mg)
0.299
Niacin (B3) (mg)
2.51
Pantothenic acid (B5) (mg)
1.2
Vitamin B6 (mg)
0.06
Biotin (B7) (mcg)
Folate (B9) (mcg)
60
Folic acid (mcg)
0
Food Folate (mcg)
60
Folate DFE (mcg)
60

Pate Goose Liver Smoked Canned General nutrition facts and health benefits

We delve into the various essential nutrients present in Pate Goose Liver Smoked Canned, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pate Goose Liver Smoked Canned can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pate Goose Liver Smoked Canned has to offer!

Other informations about Pate Goose Liver Smoked Canned

Choline (mg)
Betaine (mg)
Retinol (mcg)
1001
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
25610
Fatty acids, total polyunsaturated (mg)
25610
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
161
Threonine (mg)
507
Isoleucine (mg)
606
Leucine (mg)
1029
Lysine (mg)
863
Methionine (mg)
270
Cystine (mg)
153
Phenylalanine (mg)
567
Tyrosine (mg)
401
Valine (mg)
Arginine (mg)
719
Histidine (mg)
303
Alanine (mg)
662
Aspartic acid (mg)
1083
Glutamic acid (mg)
1477
Glycine (mg)
662
Proline (mg)
565
Serine (mg)
491
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
13
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
28.4
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
43.29

Conclusion about Pate Goose Liver Smoked Canned

As we conclude our exploration of the general nutrition facts and health benefits of Pate Goose Liver Smoked Canned, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pate Goose Liver Smoked Canned’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Pate Goose Liver Smoked Canned is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pate Goose Liver Smoked Canned offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Pate Goose Liver Smoked Canned possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pate Goose Liver Smoked Canned stands as a testament to the symbiotic relationship between food and health.

By integrating Pate Goose Liver Smoked Canned into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pate Goose Liver Smoked Canned may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central