Pastrami Turkey Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Pastrami Turkey Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pastrami Turkey. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Pastrami Turkey is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pastrami Turkey is a staple that complements our diet, supporting our overall health and well-being.
Pastrami Turkey Nutrition facts label
Macronutrients for Pastrami Turkey
Value
139
6.21
16.3
3.34
3.34
0.1
68
1.395
Micronutrients for Pastrami Turkey
Value
11
4.2
345
14
12
4
8.1
0.24
0.2
0.22
Other informations about Pastrami Turkey
In this section, we present additional information about the nutritional composition of food item Pastrami Turkey. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
3.24
71.73
40
1320
7.596
–
–
–
–
–
–
–
–
–
–
–
200
1123
2.16
0.05
0.013
16.1
–
B Vitamins
0.055
0.25
3.527
0.58
0.27
–
5
0
5
5
Pastrami Turkey General nutrition facts and health benefits
We delve into the various essential nutrients present in Pastrami Turkey, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pastrami Turkey can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pastrami Turkey has to offer!
Other informations about Pastrami Turkey
66.7
5.9
4
7
0
0
–
0.2
10
0
–
–
1930
1930
–
203
798
918
1421
1662
512
206
715
694
952
549
1166
1761
2920
1103
850
806
0
0
Portion Details
57
2 slices
227
2 slices
143.885
Conclusion about Pastrami Turkey
As we conclude our exploration of the general nutrition facts and health benefits of Pastrami Turkey, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pastrami Turkey’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Pastrami Turkey is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pastrami Turkey offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Pastrami Turkey possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pastrami Turkey stands as a testament to the symbiotic relationship between food and health.
By integrating Pastrami Turkey into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pastrami Turkey may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central