Pasta With Tomato-Based Sauce And Seafood Home Recipe Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Pasta With Tomato-Based Sauce And Seafood Home Recipe Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pasta With Tomato-Based Sauce And Seafood Home Recipe. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Pasta With Tomato-Based Sauce And Seafood Home Recipe is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pasta With Tomato-Based Sauce And Seafood Home Recipe is a staple that complements our diet, supporting our overall health and well-being.
Pasta With Tomato-Based Sauce And Seafood Home Recipe Nutrition facts label
Macronutrients for Pasta With Tomato-Based Sauce And Seafood Home Recipe
Value
112
1.25
5.57
19.17
2.21
1.6
14
0.199
Micronutrients for Pasta With Tomato-Based Sauce And Seafood Home Recipe
Value
23
1.17
180
19
–
19
1
0.87
0
1.07
Other informations about Pasta With Tomato-Based Sauce And Seafood Home Recipe
In this section, we present additional information about the nutritional composition of food item Pasta With Tomato-Based Sauce And Seafood Home Recipe. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
17.57
72.96
35
388
0.612
–
–
–
–
–
–
–
–
–
–
–
67
216
0.47
0.1
–
18.7
–
B Vitamins
0.153
0.098
2.459
–
0.094
–
44
34
9
68
Pasta With Tomato-Based Sauce And Seafood Home Recipe General nutrition facts and health benefits
We delve into the various essential nutrients present in Pasta With Tomato-Based Sauce And Seafood Home Recipe, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pasta With Tomato-Based Sauce And Seafood Home Recipe can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pasta With Tomato-Based Sauce And Seafood Home Recipe has to offer!
Other informations about Pasta With Tomato-Based Sauce And Seafood Home Recipe
17.2
–
7
145
0
72
–
–
–
5.5
–
–
198
198
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
250
1 cup
–
1 cup
178.571
Conclusion about Pasta With Tomato-Based Sauce And Seafood Home Recipe
As we conclude our exploration of the general nutrition facts and health benefits of Pasta With Tomato-Based Sauce And Seafood Home Recipe, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pasta With Tomato-Based Sauce And Seafood Home Recipe’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Pasta With Tomato-Based Sauce And Seafood Home Recipe is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pasta With Tomato-Based Sauce And Seafood Home Recipe offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Pasta With Tomato-Based Sauce And Seafood Home Recipe possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pasta With Tomato-Based Sauce And Seafood Home Recipe stands as a testament to the symbiotic relationship between food and health.
By integrating Pasta With Tomato-Based Sauce And Seafood Home Recipe into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pasta With Tomato-Based Sauce And Seafood Home Recipe may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central